On this episode of The Purpose Pursuit Podcast, Hannah talks with Kate Moryoussef, author of The ADHD Women’s Wellbeing Toolkit and host of The ADHD Women's Wellbeing Toolkit, about burnout, sensitivity, and understanding yourself without trying to change who you are. They explore how energy, personality, and nervous system awareness can help you navigate life transitions, reduce overwhelm, and find purpose in a life that fits.Kate’s work focuses on late-diagnosed women, but her insights apply to anyone feeling stuck, overextended, or exhausted. This conversation is full of practical reflections and compassionate guidance for reconnecting with yourself and your purpose.Connect with Kate on Instagram: www.instagram.com/adhd_womenswellbeing_podKate's Book: dk.com/products/9780241715291-the-adhd-womens-wellbeing-toolkitKate's Website: www.adhdwomenswellbeing.co.uk Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Feeling stuck doesn’t mean you’re failing - it means something needs attention. In this episode, Hannah explores what to do when you know change is coming, but the timing isn’t right. With practical, research-backed tools, she offers small shifts that protect your energy now and prepare you for braver decisions later.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah and Laura explore a gentler, more sustainable way to approach change at the start of the year. With most New Year goals abandoned by February, they challenge the pressure to reinvent ourselves in January and asks a different question: what if lasting change comes from small, meaningful shifts instead? Grounded in research and real-life experience, this episode is for anyone longing for lasting change that works, offering practical tools, hope, and a way forward that actually sticks.Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

A short, reflective episode for anyone who feels the quiet pressure of the New Year. No resolutions, no reinvention, just a kind, thoughtful look ahead, with simple questions to help you step into January with clarity and purpose.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuit Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode of The Purpose Pursuit Podcast, Hannah offers a gentle 10-minute guided reflection to help listeners pause at the end of the year. This short episode creates space to look back on the year that’s been -acknowledging both the growth and the challenges. Perfect for the busy Christmas season, this reflection supports anyone longing to take stock before moving forward with intention. Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

This week’s episode is a year-in-review with a difference. Alongside favourite books, films, and cultural moments, Hannah and Laura share the awkward, cringe-worthy stories that didn’t make the highlight reel. A relaxed, funny, and thoughtful way to wrap up the year.Get The Purpose Pursuit Book: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Life doesn’t always unfold the way we hoped. Maybe 2025 surprised you in beautiful ways… or maybe it knocked the wind out of you. From diagnoses and job losses to broken plans, grief, and seasons that reshape us without permission, this episode is for anyone living through a year they didn’t see coming.

We talk honestly about what to do when life interrupts your plans: how to keep going, how to adjust expectations without giving up, and how to stay soft when everything in you wants to shut down. If you’re hurting, disappointed, or simply trying to find your footing again, this conversation is for you.

Hannah's debut book, The Purpose Pursuit, is out now! https://geni.us/ThePurposePursuit

Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/

Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmiller

Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398

Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

Join The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode, Hannah reflects on what it really means to step out when you’re scared- especially when rejection and self-doubt threaten to hold you back.

As she prepares for the launch of her book on 4th December, she shares the honest fears that surface when we put our work into the world, and the courage it takes to keep going anyway.

Hannah invites listeners to focus less on ratings and opinions and more on the deeper impact of showing up bravely.

A gentle reminder that even in the face of fear, choosing to step forward can change everything.

Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuit

100 Days of Rejection Ted X Talk:

https://www.ted.com/talks/jia_jiang_what_i_learned_from_100_days_of_rejection/transcript

Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/

Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmiller

Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398

Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

Join The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

Life doesn’t stay in summer forever. In Hannah's new book, The Purpose Pursuit, there’s a whole section on recognising the season you’re in. Early readers have told us how surprisingly profound they found it. That it made them pause, reflect, and reassess where their life is right now and how they’re moving through it. In this week’s podcast, we dig into this idea of life seasons and help you (and ourselves) work out which season you’re in, what you can do to prepare for what’s next and how to navigate it with purpose. Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit

In this episode, Hannah looks at what actually makes a self-help book genuinely helpful, and why so many books about purpose miss the mark. She shares the four things you won’t often find in traditional purpose books, and how The Purpose Pursuit was shaped to be different: grounded, practical, story-led, and honest about the realities of real life. A refreshing listen for anyone craving a realistic approach to purpose.Pre-Order The Purpose Pursuit: https://geni.us/ThePurposePursuitConnect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit