Have you ever looked at your calendar and wondered how it got so full- when you only said yes to a few things?In this episode of The Purpose Pursuit, Hannah is unpacking why so many of us feel constantly stretched thin, how overcommitment sneaks in, and what it really costs us. We’ll talk about people-pleasing, the fear of saying no, and the importance of making space- for rest, clarity, and the things that matter most.If you’re feeling tired, overwhelmed, or unsure how to step back without guilt, you’re not alone. Let’s talk about it.

Feeling stuck, lost, or like you’ve outgrown the life you worked so hard to build? You’re not alone — and you’re not failing. In this honest episode, Hannah shares five powerful lessons from her own career change journey that will resonate deeply if you’re standing at a crossroads. Whether you’re burned out, overwhelmed, or just quietly wondering “Is this it?”, this episode will help you find hope, clarity, and the courage to take your next small (but meaningful) step.

In this episode of The Purpose Pursuit, we dive into the harmful effects of toxic productivity – that constant pressure to do more, achieve more, and never rest. Hannah shares personal reflections and practical tips on how our obsession with being "busy" can actually hinder us from living a fulfilled, balanced life. Together, we'll explore how to redefine productivity by embracing purposeful pace, rest, and self-worth beyond the to-do list. Tune in to learn how to break free from the hustle and find peace in slowing down.

In this episode, we dive into the concept of toxic positivity—how well-meaning "good vibes only" attitudes can actually dismiss real emotions and create distance in our relationships, workplaces, and within ourselves. We explore how toxic positivity shows up, the myths that fuel it, and how to replace it with honest optimism. Tune in for a conversation about the importance of embracing vulnerability, practicing empathetic listening, and acknowledging our true feelings. Let’s shift from forced positivity to real, supportive connections.

In this raw and honest conversation, Emily McDowell opens up about the cost of chasing success and how sometimes, what we love most can end up taking more than it gives. Emily, a writer, illustrator, and entrepreneur, knows firsthand what it's like when passion turns into exhaustion. After being diagnosed with cancer at 24 and facing the loss of a close friend, Emily’s journey led her to create empathy-driven work that has changed the way we talk about tough topics. But her success didn’t come without a price.In this episode, Emily shares about the burnout, the pressures of hustle culture, and the hard lessons learned when we forget to set boundaries. She challenges us to redefine what success looks like and to ask the tough questions—what are we willing to sacrifice for our dreams, and are we losing ourselves in the process?This conversation will push you to reflect on your own journey, to pause, and to ask: What really matters? If you’re feeling the weight of trying to do it all, this episode is for you. It's time to step back, set some boundaries, and pursue purpose without the burnout.

Find out more about Emily here: www.emilyonlife.com

Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/

Connect with Hannah on Facebook: ​​https://www.facebook.com/hellohannahmiller

Listen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398

Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443c

Join The Purpose Pursuit Course:  https://www.hellosidekick.co/thepurposepursuit

Have you ever caught yourself thinking, ‘I’m just not a strategic person’? Maybe you’ve sat in a meeting, listening to someone lay out a detailed five-year plan, and felt like an imposter. Maybe you’ve compared yourself to a colleague who seems to have everything mapped out while you feel like you’re making it up as you go.

Perhaps it’s not so much what you think, and more what you’ve been told - that you’re ‘just not strategic enough’. What does that even mean?

In this episode, Hannah explores the truth behind strategic thinking—why it's not about rigid plans and colour-coded maps but about asking the right questions and making intentional decisions. Whether you're naturally empathetic, adaptable, or creative, you’ve been strategising all along—just in your own way. Tune in as Hannah unpacks how to leverage your strengths, carve out space for strategic thinking, and let go of the comparisons that hold you back. Discover how you’re already more strategic than you think and learn how to build on it—your way.

Have you ever been told you're "too emotional"? Maybe you've been told to "toughen up" or just "get over it." But what if our emotions—what we've been taught to suppress—are actually one of our greatest strengths?In this week's episode, we're tackling the myth that emotions are a weakness. I dive into why feeling deeply doesn’t make us fragile—it makes us powerful. Emotions aren’t something to hide or fight against, but tools that guide us, shape us, and help us lead with empathy and integrity.Tune in to hear how emotional intelligence can change everything in your leadership and relationships, and how owning your feelings can make you stronger, not weaker. The world doesn’t need less of your emotions—it needs you to embrace them fully.Let’s have this conversation together. Listen now and let me know what you think!

In this episode, Hannah dives into the feeling of invisibility many of us experience and how to overcome it. She explores the power of embracing your strengths, stepping boldly into your purpose, and taking up the space you were made to occupy.

I recently had a moment where my thoughts really connected with so many of you, and I had to share. It all started with a reel I made about a book that has transformed the way I approach leadership and relationships: Radical Candor by Kim Scott. The idea behind it is simple but profound: to be a great leader (or just a great person), we need to challenge others directly while showing that we genuinely care.This concept isn’t just for the workplace – it’s for all areas of life. Whether it’s with friends, family, or colleagues, learning how to balance honesty and kindness is key. When we practice Radical Candor, we create stronger, more authentic connections and encourage growth.In my latest podcast episode, I dive deep into Radical Candor with the amazing Amy Sandler, a coach at Radical Candor. We explore why clear feedback is kind feedback, how to tackle tough conversations, and the power of practicing Radical Candor even with the most difficult people.Trust me, this is one you don’t want to miss! Listen now for insights that will challenge you to grow and communicate with more courage and clarity.Find out more about Radical Candor: www.radicalcandor.com Listen to the Radical Candor Podcast here: www.radicalcandor.com/candor-podcast/Follow @radicalcandorofficial on InstagramFollow the author of Radical Candor, Kim Scott, here: @kimmalonescott Follow Amy Sandler here: @evolvebelove

In this episode, we dive into the two keys to acing any job interview: standing out while staying authentic. Whether you're a seasoned pro or gearing up for your next big opportunity, I’m sharing my top tips for helping you present the best version of yourself. We’ll explore how to answer the "Why should we hire you?" question without overdoing it or underselling yourself, how to lean into your unique strengths, and how to ensure your values align with the company you're applying to. If you’re tired of sounding like everyone else or worried about not coming across as genuine, this is for you. Tune in for actionable insights on how to shine in your next interview while staying true to who you are.Plus, I’ll share how to handle those tough questions about weaknesses, avoid common red flags, and even prep like a pro! Listen now, and let’s get you ready to impress!