In this podcast, you will learn that overthinking has to do with a wound that is still hurting and needs care. In this podcast, you will learn what overthinking is really about and how to heal from a mind that is still hurting.

In this podcast, you will learn that overthinking has to do with a wound that is still hurting and needs care. In this podcast, you will learn what overthinking is really about and how to heal from a mind that is still hurting.

Overthinking is a wound that needs to heal

How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM Church. Go to <a href="http://PattyValenzuel.org">PattyValenzuela.org</a> to receive access to her mentorship, books, online courses and more. For inquiries email <a href="mailto:media@pattyvalenzuela.org">media@pattyvalenzuela.org</a>.

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM Church. Go to PattyValenzuela.org to receive access to her mentorship, books, online courses and more. For inquiries email media@pattyvalenzuela.org.

How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM Church. Go to <a href="http://PattyValenzuel.org" rel="noopener noreferrer">PattyValenzuela.org</a> to receive access to her mentorship, books, online courses and more. For inquiries email <a href="mailto:media@pattyvalenzuela.org" rel="noopener noreferrer">media@pattyvalenzuela.org</a>.

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Overthinking is a wound that needs to heal

Overthinking is a wound that needs to heal

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