This one is for the millennial who overthinks EVERYTHING. In this episode I open up about...

• How overthinking is effecting key relationships in our lives, with God, Friends, Romantic Partners, and your relationship with self.
• Understanding why we overthink.
• Learning to identify the signs of overthinking before spiraling.
• How overthink hinders execution.
• The negative effects of overthinking.
• How I'm learning to get my overthinking under control.

Let's go Beneath The Seams!

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I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.

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