Feeling stuck in your head? In this episode, we dive into why overthinking keeps us from reaching our full potential and how to break free from that mental spiral. It's time to stop second-guessing yourself and start making moves! Tune in for tips on how to build confidence, embrace imperfection, and take bold steps toward your dreams. No more holding back – let’s get out there and start doing! 

Visit anxiouswhile.com for more on the show and to learn about resources to help you in your everyday life. 

Meet Our Guest(s) 

• Say hi to Leryia on Instagram 

Meet the Hosts 

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• Say hi to Tevin on Instagram or TikTok 

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