Sign up to save your podcasts
Or
Share Overwhelmed and Over It? Start Here | Life Coach Amelia Shoptaugh
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Overwhelmed and Over It? Start Here | Life Coach Amelia Shoptaugh
đź’¸ Get Access to Free Workshop: Get Paid to CoachÂ
At the start of a new year, most people expect to feel refreshed and motivated. But what if you just feel… buried? In this episode of Six Figure Certified Coach, Liv sits down with life and declutter coach Amelia Shoptagh to unpack why so many of us are overwhelmed and what it actually takes to create space for something new.
If you have been telling yourself you just need a better system, this episode might gently challenge that idea.
You will also hear about one surprisingly simple weekly practice that is helping women reduce overwhelm, build community, and finally tackle the tasks they keep putting off. It is practical. It is accessible. And it might be the entry point you did not know you needed.
If you are craving clarity, relief, and a little breathing room in 2026, press play. This conversation might help you subtract before you add.
In this episode, we explore:
- Life coaching through the lens of decluttering and organization
- The connection between messy environments and mental overwhelm
- Why the New Year reset might not be working for you
- How to start decluttering when you feel paralyzed
- The power of subtraction over addition
- A creative take on body doubling and accountability
- Letting go of perfection and redefining what “organized” means for you
If you have been feeling overstimulated, overcommitted, or simply over it, this episode is your invitation to rethink what needs to go before you decide what comes next.
Stay Connected with Amelia:
Join Free Weekly Community
Website
Free Resources from Inner Glow Circle:
Get Access to Free Workshop: Get Paid to CoachÂ
Book a Call with the Admissions TeamÂ
life coaching, decluttering your life, how to declutter your home, mental clutter, feeling overwhelmed, overwhelm as a mom, stress and clutter, organizing your life, mindset shift, personal growth podcast, new year reset, burnout recovery, productivity tips for women, body doubling, accountability group, simplify your life, women entrepreneurs mindset, time management for moms, reducing stress at home, perfectionism in women, self development for women, life coach advice, decision fatigue, emotional clutter, habits and routines for success, life coaching school
View all episodes
By The IGC Coaching School
5
3131 ratings
đź’¸ Get Access to Free Workshop: Get Paid to CoachÂ
At the start of a new year, most people expect to feel refreshed and motivated. But what if you just feel… buried? In this episode of Six Figure Certified Coach, Liv sits down with life and declutter coach Amelia Shoptagh to unpack why so many of us are overwhelmed and what it actually takes to create space for something new.
If you have been telling yourself you just need a better system, this episode might gently challenge that idea.
You will also hear about one surprisingly simple weekly practice that is helping women reduce overwhelm, build community, and finally tackle the tasks they keep putting off. It is practical. It is accessible. And it might be the entry point you did not know you needed.
If you are craving clarity, relief, and a little breathing room in 2026, press play. This conversation might help you subtract before you add.
In this episode, we explore:
- Life coaching through the lens of decluttering and organization
- The connection between messy environments and mental overwhelm
- Why the New Year reset might not be working for you
- How to start decluttering when you feel paralyzed
- The power of subtraction over addition
- A creative take on body doubling and accountability
- Letting go of perfection and redefining what “organized” means for you
If you have been feeling overstimulated, overcommitted, or simply over it, this episode is your invitation to rethink what needs to go before you decide what comes next.
Stay Connected with Amelia:
Join Free Weekly Community
Website
Free Resources from Inner Glow Circle:
Get Access to Free Workshop: Get Paid to CoachÂ
Book a Call with the Admissions TeamÂ
life coaching, decluttering your life, how to declutter your home, mental clutter, feeling overwhelmed, overwhelm as a mom, stress and clutter, organizing your life, mindset shift, personal growth podcast, new year reset, burnout recovery, productivity tips for women, body doubling, accountability group, simplify your life, women entrepreneurs mindset, time management for moms, reducing stress at home, perfectionism in women, self development for women, life coach advice, decision fatigue, emotional clutter, habits and routines for success, life coaching school