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A Christ-Centered approach to addressing overwhelm in our health. Overcoming fears related to food, fear of symptoms, & fear of not having control over our environment.Moving from restriction ... more
FAQs about Overwhelmed Hearts:How many episodes does Overwhelmed Hearts have?The podcast currently has 5 episodes available.
January 07, 2024My Testimony- Part IIt took me a lot of self-control to not edit this. It isn't perfect and there are things I wish I added- of course. This is just a tiny part of my testimony, but it is the part of where I had a full-on regenerative heart change. ...more36minPlay
December 30, 2023Powerlessness, Distrust, and Seeking a SaviorSometimes we go into a place of powerlessness because we feel somewhat safer doing so, or we are so overwhelmed that we don't know where to start, or don’t know what the correct information is. We spend so much time in indecision and then get paralyzed by all of the back and forth rumination. This all leads us to not trust ourselves, and then we start to seek out a savior, rather than THE Savior....more23minPlay
December 29, 2023Diagnosis Based on Symptoms: Island Style Health CareDiagnosis based on symptoms instills fear and doubt in our own ability to take steps to heal. Do you over-identify with your diagnosis making you feel powerless over your symptoms? ...more23minPlay
December 28, 2023Intro: Symptoms & Homeostasis: Equipping the Body with What it NeedsOur body is constantly dealing with “life stuff” that we, as fallen human beings, aren’t always well equipped to resolve immediately in the most appropriate way. Learn how your body is expressing symptoms and how to equip it with what it needs in a Christ-centered way. ...more21minPlay
FAQs about Overwhelmed Hearts:How many episodes does Overwhelmed Hearts have?The podcast currently has 5 episodes available.