Symptom Suppression: Whack a Mole Game

A Christ-Centered approach to addressing overwhelm in our health. 

Overcoming fears related to food, fear of symptoms, & fear of not having control over our environment.

Moving from restriction of foods to trusting the body. 

Changing how the brain is perceiving stressful life situations.

Cultivating safety within ourselves through Christ.

Addressing the nervous system’s stress response.

Identifying negative associations that tempt us into intrusive thoughts.

Feel free to email with any questions! theoverwhelmedheart@gmail.com

Health & Fitness

Religion & Spirituality

Christianity

A Christ-Centered approach to addressing overwhelm in our health. Overcoming fears related to food, fear of symptoms, & fear of not having control over our environment. Moving from restriction of foods to trusting the body. Changing how the brain is perceiving stressful life situations. Cultivating safety within ourselves through Christ. Addressing the nervous system’s stress response. Identifying negative associations that tempt us into intrusive thoughts. Feel free to email with any questions! theoverwhelmedheart@gmail.com

A Christ-Centered approach to addressing overwhelm in our health. 

Overcoming fears related to food, fear of symptoms, &amp; fear of not having control over our environment.

Moving from restriction of foods to trusting the body. 

Changing how the brain is perceiving stressful life situations.

Cultivating safety within ourselves through Christ.

Addressing the nervous system’s stress response.

Identifying negative associations that tempt us into intrusive thoughts.

Feel free to email with any questions! theoverwhelmedheart@gmail.com

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Symptom Suppression: Whack a Mole Game

Symptom Suppression: Whack a Mole Game