Overwhelmed Mamas

Overwhelmed Mamas

By Dee JohnstonParentingKids & Family
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Overwhelmed Mamas episodes

  • The Power of Guilt

    In this episode I talk about how guilt can affect our lives so negatively.  How to heal and how to finally forgive yourself.

    15 min
  • The Power of Guilt

    In this episode I talk about how guilt can affect our lives so negatively.  How to heal and how to finally forgive yourself.

    15 min
  • Health Myths

    We go over some popular myths and I give my opinions on them. 
    www.bestlifeimaginable.com
    Join my Facebook group best life imaginable.We do free challenges in this group. Follow me on Instagram best life imaginable. 
    Ask questions, leave comments, tell me about workouts you love, mediations you enjoy and any delicious healthy recipes you may have at www.bestlifeimaginable.com under podcast. Thanks for listening. 

    16 min
  • Health Myths

    We go over some popular myths and I give my opinions on them. 
    www.bestlifeimaginable.com
    Join my Facebook group best life imaginable.We do free challenges in this group. Follow me on Instagram best life imaginable. 
    Ask questions, leave comments, tell me about workouts you love, mediations you enjoy and any delicious healthy recipes you may have at www.bestlifeimaginable.com under podcast. Thanks for listening. 

    16 min

About Overwhelmed Mamas

From the publisher's feed

I love my kids more than anything in this whole world but I constantly was yelling at my kids and losing my cool on a regular basis. I would constantly be apologizing over and over for mommy behaviors…