In this episode of Highly Inquisitive, host Gabs gets real about her personal struggles with overwhelm and depression.

She shares how she mistook her depression for "overwhelm" and the reasons behind this common misconception.

If you're feeling overwhelmed, stuck, or like you're barely keeping your head above water, this episode is for you.

Gabs offers words of encouragement, reminding you that you're not alone and that it's okay to ask for help.

If you are ready to live authentically with less self-judgment and more freedom, these resources are for YOU: