In this episode I share with you my decision to delete Instagram off my phone. The questions I've been reflecting on, when it comes to social media. The issues I've faced with social media from a young age, why I went on social media, and the addiction I felt.

Encouraging you to think about what may be distracting you from what is meaningful.

I hope this episode helps you if you're also feeling addicted to social media, or other distractions, and feel like it's not serving you well.

You can find me on my blog over at www.joelynekaran.com, and on my mailing list. (not instagram, twitter or facebook for the time being