In this episode I share with you my decision to delete Instagram off my phone. The questions I've been reflecting on, when it comes to social media. The issues I've faced with social media from a young age, why I went on social media, and the addiction I felt.

Encouraging you to think about what may be distracting you from what is meaningful.

I hope this episode helps you if you're also feeling addicted to social media, or other distractions, and feel like it's not serving you well.

You can find me on my blog over at www.joelynekaran.com, and on my mailing list. (not instagram, twitter or facebook for the time being

In this episode I share how I've been feeling lately particularly about the Australian Bushfires, the power of prayer, and ask you to join me in a short prayer for Mother Earth.

Thank you to those of you who join me in prayer. Sending so much love to you all.

Find me on the socials:

Follow me on instagram https://www.instagram.com/joelynekaran

Follow me on Twitter https://twitter.com/joelynekaran

Download your FREE Connect & Trust Affirmations http://www.joelynekaran.com/connect-trust-meditation/

In this episode I share with you how to deepen your connection to your soul, and to the Universe.

Sometimes we might feel a little disconnected, like something is missing. It is my belief that most of the time, it is the fact that we have lost touch with our beautiful inner selves, and are not making it a priority to spend time nurturing our soul and connection to All That Is.

I hope this episodes gives you the inspiration you need to deepen your connection.

Find me on the socials:

Follow me on instagram https://www.instagram.com/joelynekaran

Follow me on Twitter https://twitter.com/joelynekaran

Download your FREE Connect & Trust Affirmations http://www.joelynekaran.com/connect-trust-meditation/

This week's episode is all about how life coaching changed my life for the better 10 years ago.

10 years ago I was in my early 20's, working a full time job and in and out of relationships that were not serving me well. I was feeling bored and lost, and found myself being coached, and things started turning around.

In this episode I share the experience of how life coaching transformed my life:

•The things I achieved

•The most important actions to keep in mind

•The benefit of being kept accountable

I'm also announcing a one off opportunity I'm offering for December and January!!!

Find me on the socials:

Follow me on instagram https://www.instagram.com/joelynekaran

Follow me on Twitter https://twitter.com/joelynekaran

Download your FREE Connect & Trust Affirmations http://www.joelynekaran.com/connect-trust-meditation/

In this episode I share the steps I took to resign from a job I was no longer happy in to pursue and support my passions.

Give this episode a listen to also hear about how I stopped seeking validation from others, and realised what I had to do to make myself happy.

Join the Soul Letter mailing list https://thoughtful-teacher-3120.ck.page/592892a17f

Find me on the socials:

Follow me on instagram https://www.instagram.com/joelynekaran

Follow me on Twitter https://twitter.com/joelynekaran

Download your FREE Connect & Trust Affirmations http://www.joelynekaran.com/connect-trust-meditation/

In this episode I talk about a journal entry from November 2017 - 2 years ago!!!⠀

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I was unhappy and living a life that wasn't aligned. Waking up each day not looking forward to the day ahead. I was ready to take the much needed steps to reach for my dreams!⠀

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Listen to this episode to find out what steps I took, and which steps you can take to move towards YOUR dreams!

Join the Soul Letter mailing list https://thoughtful-teacher-3120.ck.page/592892a17f

Find me on the socials:

Follow me on instagram https://www.instagram.com/joelynekaran

Follow me on Twitter https://twitter.com/joelynekaran

Download your FREE Connect & Trust Affirmations http://www.joelynekaran.com/connect-trust-meditation/

10 years ago I was feeling deep depression and anxiety. I was stuck in a negative mindset, and had very low self-worth. I was feeling lonely, with an ego that shut me off from connecting to others, and a monotonous routine.

Fast-forward to today, I am living a magical life filled with joy and positivity. I have built my self-worth, and using my ongoing experience to help other beautiful souls with what I've learned along the journey.

In this episode, I share with you my journey, how I overcame my anxiety and depression, and what I find is the key to manifest an abundant life.

I give you an insight on what you can expect from the Connect & Manifest Podcast.

Join the Soul Letter mailing list https://thoughtful-teacher-3120.ck.page/592892a17f

Find me on the socials:

Follow me on instagram https://www.instagram.com/joelynekaran

Follow me on Twitter https://twitter.com/joelynekaran

Download your FREE Connect & Trust Affirmations http://www.joelynekaran.com/connect-trust-meditation/