Owen Livesey is a Judo black belt and Brazilian Jiu Jitsu black belt who runs and trains out of Carlson Gracie Hull.

In this conversation we discuss;

*His attitude towards competition.

*How he learnt the rules of ADCC in real time.

*What the biggest difference is between Judo and BJJ on the ground.

*What it takes mentally and physically to compete at the highest levels in judo.

*Why being relaxed is the most important thing when initiating takedowns.

And a load more….

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