Let's look at the definition and see where you're really at. Discuss when the right situations call for different words/mindsets. This is the raw truth and real life shit!

The importance of valuing yourself and knowing want to protect your peace. It's being able to recognize when something is good for you opposed to when something is toxic.

Learning why its important to dive into your past in order to accept who you are or work to get to a sense of healing vs a hurt place.

Life happens and puts you in messed up situations. Its up to you to figure out your fight to see the light. Blaming yourself because you made a mistake is not going to get you anywhere besides stuck!

Its soo easy to get comfortable around friends, family and your relationships that you start on a road of not listening and assuming. Listen to this podcast to give you tips and a friendly challenge for you to do!