What started as a 30-day experiment has turned into something so much bigger.

In this episode, I’m sharing the behind-the-scenes of my LockedIn on LinkedIn Challenge, the wins, the lessons, the “aha” moments, and why I’ve decided to turn it into an evergreen community you can join anytime.

From first-time posters to seasoned LinkedIn pros, the women in this group blew me away with their consistency, creativity, and courage. We celebrated client wins, grew networks, boosted visibility, and — my favorite part — supported each other every step of the way.

in this episode you'll hear:

✨ The vibe that made this group feel magnetic and motivating

💬 The top questions members asked about visibility and engagement

📈 Real results members saw in just 30 days

👍 What people loved (and what they wished for more of)

🚀 Why I’m making the group ongoing and how you can join

If you’ve been lurking on LinkedIn, unsure how to start, or feeling stuck in your visibility efforts… this is your sign. Let’s get LockedIn on LinkedIn — for good.

Join the group: DM me “Locked in” on LinkedIn or Insta

Oh, and if you give this podcast a 5-star review on Apple, I'll enter you into a raffle to get my LinkedIn mini audit for FREE!

🎧 Resources + Links:

• Need help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFricken
• Freebies (DM Training) Freebies | Miranda VonFricken

Referenced Episodes:

Own Your Awesome... on LinkedIn https://podcasts.apple.com/us/podcast/37-own-your-awesome-on-linkedin/id1688035146?i=1000658495363

All Things LinkedIn (part 1) https://podcasts.apple.com/us/podcast/47-all-things-linkedin-part-1/id1688035146?i=1000675792936

After you listen to this show, I'd love a review - 5 stars!

All the ways to connect!

https://MirandaVonFricken.com

https://www.linkedin.com/in/mirandavonfricken

https://instagram.com/miranda.vonfricken

Ever feel like you’re so busy serving clients that your own business gets whatever scraps of time and energy you have left?

Yeah… been there.

That’s exactly why I created MeEO Day — a sacred, non-negotiable time blocked on my calendar to focus 100% on my business, my vision, and my growth.

In this episode, I’m sharing:

✨ The story behind MeEO Day and why it’s been a game-changer in my business.

✨ How time blocking protects your energy and helps you actually move the needle.

✨ What I work on during my MeEO Days to keep momentum (and joy!) in my business.

✨ 5 simple steps to create your own MeEO Day so you can step fully into your CEO energy.

This isn’t just about productivity, it’s about owning your role as the visionary leader of your business. Whether you’re scaling, launching, or just feeling stuck in client work, this episode will help you take back your power, focus your energy, and elevate your business like never before.

Let’s Keep the Conversation Going: If this episode fired you up, I want to hear from you! Post about your own MeEO Day (or plans to have one) and tag me so I can cheer you on. 💛

Oh, and if you give a 5-star review on Apple, I'll enter you into a raffle to get my Visibility mini audit for FREE!

🎧 Resources + Links:

• Need help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFricken

Referenced Episodes:

Own Your Summer Strategy https://podcasts.apple.com/us/podcast/39-own-your-summer-strategy-part-1/id1688035146?i=1000661571661

After you listen to this show, I'd love a review - 5 stars!

All the ways to connect!

https://MirandaVonFricken.com

https://www.linkedin.com/in/mirandavonfricken

https://instagram.com/miranda.vonfricken

Feeling off lately? It’s not random.

We’re in the powerful energy of the Lion’s Gate Portal (8/8), and while it can feel chaotic, it’s also one of the most potent times of the year for manifestation, clarity, and next-level breakthroughs.

In this episode, I’m sharing:

✨ What the Lion’s Gate Portal actually is and why it impacts your energy and emotions.

✨ My personal experience this year — from panic attacks to parenting challenges — and the aha moment that shifted everything.

✨ How to reframe “chaotic energy” into an invitation for transformation.

✨ Practical tips to navigate big energetic shifts — in life and in business — without burning out.

✨ How to harness this time for clarity, creativity, and momentum that carries you into massive success.

Whether you’re spiritual or simply curious about how cosmic energy impacts your daily life, this episode will help you stop fighting the shifts and start using them to your advantage.

Mentioned in the Episode:

My Energy/Intuitive Coach, Jessica: (2) Instagram

This is Mariya YouTube - (6) This is Mariya - YouTube

David Ghiyam - Kabbalah Teacher (2) Instagram

Oh, and if you also give a 5-star review on Apple, I'll enter you into a raffle to get my LinkedIn mini audit for FREE!

🎧 Resources + Links:

• Need help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFricken

Referenced Episodes:

1. I'm Literally Magic.. My 5k Manifestation: https://podcasts.apple.com/us/podcast/62-im-literally-magic-my-24-hour-challenge-5k-manifestation/id1688035146?i=1000693560966

1. Woo is the Glue: https://podcasts.apple.com/us/podcast/60-woo-is-the-glue/id1688035146?i=1000689411590

1. Let's Collapse time... https://podcasts.apple.com/us/podcast/51-lets-collaspe-time/id1688035146?i=1000678156269

After you listen to this show, I'd love a review - 5 stars!

All the ways to connect!

https://MirandaVonFricken.com

https://www.linkedin.com/in/mirandavonfricken

https://instagram.com/miranda.vonfricken

You crushed it. 🎉 You hit the goal, nailed the launch, completed the challenge, or achieved something incredible… and now? You’re feeling a little meh.

Welcome to the success hangover — that weird mix of pride, exhaustion, and “What’s next?” that can sneak up right after a major milestone.

In this episode, I’m sharing:

✨ Why success hangovers happen (yes, it’s totally normal!)

✨ How to avoid the post-win slump that kills momentum

✨ My go-to strategies for refocusing your energy and stepping into your next level faster

✨ How to use your win as a launchpad instead of a finish line

If you’ve ever crushed something BIG and then found yourself dragging your feet after, this one’s for you. Let’s shake off the hangover and get back to building your momentum — because your next win is waiting.

Mentioned in the Episode:

✨ My current mastermind for high-vibe women who are ready to expand, elevate, and get boldly visible in Q3 & Q4. DM “Mastermind” on LinkedIn or message me for details!

💬 Loved this episode? Screenshot it, tag me, and share your biggest takeaway using #OwnYourAwesome — I’ll repost and hype you up!

Oh, and if you also give a 5-star review on Apple, I'll enter you into a raffle to get my LinkedIn mini audit for FREE!

🎧 Resources + Links:

• Grab the book: https://www.MirandaVonFricken.com/book
• Book your LinkedIn mini audit https://calendly.com/mirandavonfricken/miniaudit
• Need help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFricken

Referenced Episodes:

1. Success/Shame Spiral... It's a Thing! : https://podcasts.apple.com/us/podcast/45-success-shame-cycle-its-a-thing/id1688035146?i=100067271081364.. Bust out of your comfort zone ASAP: https://podcasts.apple.com/us/podcast/64-bust-out-of-your-comfort-zone-asap/id1688035146?i=1000698634645

After you listen to this show, I'd love a review - 5 stars!

Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!

Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!

All the ways to connect!

https://MirandaVonFricken.com

https://www.linkedin.com/in/mirandavonfricken

https://instagram.com/miranda.vonfricken

We're officially halfway through the year... holy shiz! Where did the time go?!

In this episode, I'm taking about my Reflect–Refresh–Reset method to help you pause with purpose and finish 2025 stronger than you started.

ps... clearly I recorded this before I finished my 75 Hard soooo don't mind that timing LOL

What You’ll Learn:

🔹 Why the halfway mark is the perfect time to re-evaluate your goals

🔹 How to shift from “I’m behind” to “Let’s go!” energy

🔹 The 3-part framework to reignite momentum: Reflect, Refresh, Reset

🔹 My favorite visibility & mindset prompts to use right now

🔹 Why surrounding yourself with accountability (like her mastermind!) changes everything

Mentioned in the Episode:

✨ My current mastermind for high-vibe women who are ready to expand, elevate, and get boldly visible in Q3 & Q4. DM “Mastermind” on LinkedIn or message me for details!

💬 Loved this episode? Screenshot it, tag me, and share your biggest takeaway using #OwnYourAwesome — I’ll repost and hype you up!

Oh, and if you also give a 5-star review on Apple, I'll enter you into a raffle to get my LinkedIn mini audit for FREE!

🎧 Resources + Links:

• Grab the book: https://www.MirandaVonFricken.com/book
• Book your LinkedIn mini audit https://calendly.com/mirandavonfricken/miniaudit
• Need help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFricken

Referenced Episodes:

1. Front Loading Success: https://podcasts.apple.com/us/podcast/72-front-loading-success-my-secret-to-10x-productivity/id1688035146?i=1000710185500

1. 5 Ways You're Playing Small: https://podcasts.apple.com/us/podcast/68-the-5-ways-you-know-youre-playing-small/id1688035146?i=1000706431683

After you listen to this show, I'd love a review - 5 stars!

Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!

Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!

All the ways to connect!

https://MirandaVonFricken.com

https://www.linkedin.com/in/mirandavonfricken

https://instagram.com/miranda.vonfricken

This one’s raw, real, and ridiculously empowering.

In today’s episode, I’m sharing my full-circle moment of completing 75 Hard, after 15 tries. (Yes, FIFTEEN. And yes, I finished. 🎉)

But this isn’t about workouts, water, or willpower. This is about self-leadership. It’s about the magic that happens when women stop breaking promises to themselves and finally decide to show up.

I’m talking:

• The behind-the-scenes breakdowns and breakthroughs
• Why it took me so many tries (and what finally clicked)
• How this challenge reshaped my mindset, my business, and my belief in ME
• Why trusting yourself is the ultimate power move
• And the hilarious moment I accidentally called my mastermind MEGAmind (…and low-key loved it 😅)

💬 Loved this episode? Screenshot it, tag me, and share your biggest takeaway using #OwnYourAwesome — I’ll repost and hype you up!

Oh, and if you also give a 5-star review on Apple, I'll enter you into a raffle to get my LinkedIn mini audit for FREE!

🎧 Resources + Links:

• Grab the book: https://www.MirandaVonFricken.com/book
• Book your LinkedIn mini audit https://calendly.com/mirandavonfricken/miniaudit
• Need help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFricken

Referenced Episodes:

1. Front Loading Success: https://podcasts.apple.com/us/podcast/72-front-loading-success-my-secret-to-10x-productivity/id1688035146?i=1000710185500

1. I Promise: https://podcasts.apple.com/us/podcast/67-i-promise/id1688035146?i=1000705434471

1. The Goal is Sexy, the work... that's another story: https://podcasts.apple.com/us/podcast/66-the-goal-is-sexy-the-work-thats-another-story/id1688035146?i=1000704623016

After you listen to this show, I'd love a review - 5 stars!

Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!

Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!

All the ways to connect!

https://MirandaVonFricken.com

https://www.linkedin.com/in/mirandavonfricken

https://instagram.com/miranda.vonfricken

The confetti may have settled, but the impact is still shining.

In this episode, I’m recapping the magic, momentum, and major mindset shifts that happened during my LinkedIn Pop-Up Experience, a virtual celebration of the 1-year anniversary of my best-selling book, Own Your Awesome on LinkedIn.

Whether you were in the room or missed it entirely, I’m breaking down the real talk, energy, and visibility breakthroughs we experienced together.

✨ Inside, I share:

• Why visibility isn’t just a strategy—it’s a declaration
• How women from all backgrounds (corporate, entrepreneurial, and even one college student!) supported and amplified one another
• What had me getting a little emotional in the best way
• My top visibility takeaways that anyone can use today
• And a behind-the-scenes peek into my upcoming "Highly Visible" mastermind for women ready to be seen, paid, and powerful

This episode is for the woman who knows she’s made for more—and is ready to own her awesome out loud.

💬 Loved this episode? Screenshot it, tag me, and share your biggest takeaway using #OwnYourAwesome — I’ll repost and hype you up! Oh, and if you also give a 5 5-star review on Apple, I'll enter you into a raffle to get my LinkedIn mini audit for FREE!

🎧 Resources + Links:

• Grab the book: https://www.MirandaVonFricken.com/book
• Book your LinkedIn mini audit https://calendly.com/mirandavonfricken/miniaudit
• Need help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFricken

Referenced Episodes:

One Year Later Episode https://podcasts.apple.com/us/podcast/73-one-year-later-3-things-ive-learned-since-releasing/id1688035146?i=1000711217533

Own Your Summer Strategy https://podcasts.apple.com/us/podcast/39-own-your-summer-strategy-part-1/id1688035146?i=1000661571661

After you listen to this show, I'd love a review - 5 stars!

Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!

Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!

All the ways to connect!

https://MirandaVonFricken.com/book

https://MirandaVonFricken.com

https://www.linkedin.com/in/mirandavonfricken

https://instagram.com/miranda.vonfricken

It’s been one full year since I released my best-selling book, Own Your Awesome on LinkedIn — and wow, what a journey it’s been!

In today’s special anniversary episode, I’m reflecting on the biggest lessons I’ve learned since publishing the book that helped spark a movement. Whether you’re thinking about writing your own book, showing up more online, or simply owning your voice more boldly, this episode is for YOU.

Inside, I share:

• Why feeling "not ready" is often a sign you're right on time
• The real secret to staying visible (even when no one’s clapping yet)
• How focusing on impact over metrics changed everything for me
• What this past year taught me about bold moves, brave visibility, and becoming the version of myself I was writing for

Whether you've read the book, shared it, or just found your way into my world, thank you. This episode is part celebration, part permission slip, and all heart.

And yes, I’ give you a sneak peek into how I'll be celebrating!!!

Care to join me?

🎧 Resources + Links:

• Grab the book: https://www.MirandaVonFricken.com/book
• Join the celebration Friday June 6th - https://buy.stripe.com/4gM14mdC1aiH9rzdA7dnW05
• Need help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFricken

Referenced Episodes:

1. Own Your Awesome on LinkedIn:

https://podcasts.apple.com/us/podcast/37-own-your-awesome-on-linkedin/id1688035146?i=1000658495363

💬 Loved this episode? Screenshot it, tag me, and share your biggest takeaway using #OwnYourAwesome — I’d love to celebrate your bold moves too!

After you listen to this show, I'd love a review - 5 stars!

Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!

Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!

All the ways to connect!

https://MirandaVonFricken.com/book

https://MirandaVonFricken.com

https://www.linkedin.com/in/mirandavonfricken

https://instagram.com/miranda.vonfricken

Let’s be real... We’ve all hit that mid-afternoon slump where our to-do list is still staring us down and our energy is long gone.

But what if you could flip the script before noon?

In this episode of Own Your Awesome, I’m sharing a powerful strategy I’ve been using to amplify my productivity, focus, and results: Front-Loading Success.

Think of it like “Eat That Frog”... but with less guilt and more glow.

In this episode, I talk about:

• What front-loading success actually means and how it’s different from just being busy
• Why getting your most powerful habits done early creates unstoppable momentum
• How I work out twice before noon (and no, I’m not a robot)
• The reason I read early and use what I learn throughout the day
• Why engaging on LinkedIn in the morning leads to more reach, visibility, and results
• And how stacking success early snowballs into massive wins across the week, month, and quarter

Whether you’re building a business, working toward that next promotion, or just ready to stop feeling behind, this episode is your permission slip to start strong and stay powerful.

Want to create your own front-loading routine? I share exactly how to build it inside.

🎧 Tune in and let’s own your awesome - before lunch.

✨ Links + Resources:

• Grab the book: Own Your Awesome on LinkedIn - https://mirandavonfricken.com/book
• RSVP to the POP up event on 6/6: https://ownyourawesomepopup.eventbrite.com
• Need help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFricken

Loved this episode?

Share it with a powerhouse woman who’s building big things—even in the chaos.

After you listen to this show, I'd love a review - 5 stars!

👉 PS... Don't forget to DM me your 24-hour action step! Let’s create some momentum together!

Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!

Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!

All the ways to connect!

https://MirandaVonFricken.com/book

https://MirandaVonFricken.com

https://www.linkedin.com/in/mirandavonfricken

https://instagram.com/miranda.vonfricken

It's not just for men... BDE is for everyone.

I'm talking about BIG desperate energy people, ya'll are so dirty! LOL

We’ve all felt it — that tight-chested, urgent, “I need to figure something out now” energy. The kind that’s usually labeled as desperate... and definitely not welcome in business.

But what if we’ve got it all wrong?

In this episode, I’m pulling back the curtain on a day where desperation met divine creativity — and how I used that raw energy to spark one of my boldest, most aligned business offers yet.

✨ You’ll hear:

• Why desperate energy gets such a bad rap (especially for women in business)
• How leaning into it helped me move through it faster
• The powerful shift that will turn pressure into profit
• What it looks like to stop hiding, start creating, and send a clear signal to the universe that you’re READY for more
• And the behind-the-scenes birth of my brand new pop-up LinkedIn experience

This episode is a permission slip to feel the full spectrum of your entrepreneurial emotions—and to use every part of your journey as fuel.

🎧 Tune in now and let’s redefine what it means to be powerful in the messy middle - or worse in that BDE experience! LOL

Loved this episode?

Share it with a powerhouse woman who’s building big things—even in the chaos.

Resources & Links:

👉 Join the LinkedIn Pop-Up Experience: https://ownyourawesomepopup.eventbrite.com

👉 Grab the book: https://mirandavonfricken.com/book

Referenced Episodes:

Shame/Success Spiral... It's a thing! https://podcasts.apple.com/us/podcast/45-success-shame-cycle-its-a-thing/id1688035146?i=1000672710813

After you listen to this show, I'd love a review - 5 stars!

👉 PS... Don't forget to DM me your 24-hour action step! Let’s create some momentum together!

Have you taken my masterclass on all things manifestation and goal achievement?

Get Instant Access to the Wisdom & Woo Masterclass Link: https://bit.ly/WidsomAndWoo

Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!

Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!

All the ways to connect!

https://MirandaVonFricken.com/book

https://MirandaVonFricken.com

https://www.linkedin.com/in/mirandavonfricken

https://instagram.com/miranda.vonfricken