Make a change this Monday!

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!

This podcast is also brought to you REMFIT - check them out - use ACKERMAN15 to save 15%

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Hit Jason up with any questions you want answered on the show.

Join the Take Eating Back Revolution!

Join the Flexible Eating Nation

Follow Jason on Instagram - @jasonackerman78

Be Happy.

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!

This podcast is also brought to you REMFIT - check them out - use ACKERMAN15 to save 15%

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Hit Jason up with any questions you want answered on the show.

Join the Take Eating Back Revolution!

Join the Flexible Eating Nation

Follow Jason on Instagram - @jasonackerman78

What do you want for yourself?

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!

This podcast is also brought to you REMFIT - check them out - use ACKERMAN15 to save 15%

-----

Hit Jason up with any questions you want answered on the show.

Join the Take Eating Back Revolution!

Join the Flexible Eating Nation

Follow Jason on Instagram - @jasonackerman78

Bobby Fish is a professional wrestler and MMA fighter.  Listen how he stays on track with both his training and nutrition while traveling the world!

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!

This podcast is also brought to you REMFIT - check them out - use ACKERMAN15 to save 15%

-----

Hit Jason up with any questions you want answered on the show.

Join the Take Eating Back Revolution!

Join the Flexible Eating Nation<

STOP!

What are you thinking?

What are you feeling?

What are you doing?

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!

This podcast is also brought to you REMFIT - check them out - use ACKERMAN15 to save 15%

-----

Hit Jason up with any questions you want answered on the show.

Join the Take Eating Back Revolution!

Join the Flexible Eating Nation

Follow Jason on Instagram - @jasonackerman78

Thank God It's Monday.

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!

This podcast is also brought to you REMFIT - check them out - use ACKERMAN15 to save 15%

-----

Hit Jason up with any questions you want answered on the show.

Join the Take Eating Back Revolution!

Join the Flexible Eating Nation

Follow Jason on Instagram - @jasonackerman78

Simple - Complex - Simple.

The best make things look easy.

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!

This podcast is also brought to you REMFIT - check them out - use ACKERMAN15 to save 15%

-----

Hit Jason up with any questions you want answered on the show.

Join the Take Eating Back Revolution!

Join the Flexible Eating Nation

Follow Jason on Instagram - @jasonackerman78

New Year's Resolutions are BS.  Losers make resolutions, winners have plans.

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!

This podcast is also brought to you REMFIT - check them out - use ACKERMAN15 to save 15%

-----

Hit Jason up with any questions you want answered on the show.

Join the Take Eating Back Revolution!

Join the Flexible Eating Nation

Follow Jason on Instagram - @jasonackerman78

I met Melissa at her CrossFit L1 Certificate course.  She wasn't hard to miss.  Over those two days her energy, her passion, and her spirit made us fast friends.

In this podcast you'll hear her story.

Melissa has minimal use of anything below her shoulders but that doesn't stop her.  It doesn't stop her from working out, from coaching, and from having hope.

This interview is very special to me and Melissa is one special person.  

I hope you enjoy it as much as I do.

Contact Melissa

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!

This podcast is also brought to

Joe Nissim, founder of Strengthlete and I are close friends.  We talk daily and start our days off with the Morning Mindset.  Listen to this episode as we explain what that is and how you can benefit from it.

Joe also gives us his top 5 productivity hacks to help you have a more successful day.

Whether you're an entrepeneur, a business owner, or just looking to accomplish more out of your life, this episode of Take Eating Back is for you!

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The Take Eating Back podcast is brought to you by Take Eating Back!  

Take Eating Back is officially open for enrollment.  It's a limited time enrollment, so don't hesitate.  If you are ready to eat the foods you love and have the body you have always wanted, head over to takeatingback.com now and join the revolution!

This podcast is also brought to you REMFIT - check them out - use ACKERMAN15 to save 15%

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