Own Your Gifts

Own Your Gifts

By Joey Pollaro & Danny ShannonEducationSelf-Improvement
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Own Your Gifts episodes

  • Own Your Gift S2 EP
    Did you know that around 80% of our thoughts are negative 90% are repetitive? Your mental process can be harvesting disease. But instead of thinking of your shortcomings, the mind can be trained to focus on how we can imporve to become and live better. This episode is all about turning your pain and suffering into opportunity. Show Notes:What happens when you plug into negativity? Well for starters, to get attached to negativity can only take you down from where you’re currently at. Neg...
    51 min
  • Own Your Gifts S2 EP 10
    Finding your passion is the key to igniting your life force. But why? When you find that thing which can truly move you. You become unstoppable. Nothing can get your eyes off the prize, you live life with a purpose and fully focused. Consistency is key. Show Notes:Have you found that thing that makes you feel like you? I mean, that which makes you feel alive. In case you haven’t. It’s the responsability of each one of us to find that thing and be brave enough to persuit it. You might not...
    50 min
  • Own Your Gifts S2 EP 7
    Recovery is possible! Are You ready to listen to cutting-edge tools and exercises that can change your life today? Our guest today is an ambassador for the human cause, not only our dear friend but a very special soul He’s on the show today to teach us how to use pain to heal and grow.Show Notes:When tragedy knocks on your door what do you do? Often. Many of us never think deeply about it. But at some point in time, we will face some challenges either in the form of an illness, disease, a los...
    50 min
  • Own Your Gifts S2 EP 6
    After taking drugs at an early age Jameson thought that he would always be a drug addict. Drugs brought immediate relief to his pain. Things that are addicting can be pleasurable, but they can also provide cover and distraction from serious underlying problems.Connection is one of the biggest solutions and isolation is never the answer.Show Notes:Our guest today sits with us to discuss the importance of human connection in the process of recovery and appreciate our common humanity. James...
    55 min
  • Own Your Gifts S2 EP 5
    Have you ever felt like you’re putting up a mask to face life? What's the value of a mask? A mask hides your feelings, your personality and your real self. If you're wearing a mask, how do you know what the real you is? Find out in this episode and get centered. Recovery is possible! Show Notes:This episode is sure to add some value to anyone in any stage of their recovery. We have the legendary Annie Lieb who is a mom, guide, entrepreneur and goddess. She was put on this earth with a p...
    55 min
  • OWN YOUR GIFTS S2 EP 4
    The truth is: You can heal yourself.You don’t need surgery, and you don’t need a pill. What you do need is the right information about how your body works and what it takes to make positive changes. That’s what we are going to give you in this episode.Show Notes:Healing yourself might sound too good to be true, but the fact of the matter is that your body is designed for self-healing. The pain you feel on a daily basis is sub-par functioning of your nervous system, which inhibits it from doin...
    1 hr 1 min
  • Own Your Gifts S2 EP 3
    By being of service to others throughout any difficulty, you not only help them get better but improve your own recovery process and wellbeing.Show Notes:The first step towards recovery is to admit you are struggling. Next, you have to realise that you can't fix it all on your own. You will need help and support from others, and the best way to get this is by helping others in their journey of recovery. Everyone can benefit from giving back, whether they are still in the process of getting so...
    51 min
  • Own Your Gifts S2 EP 11
    Are you being pulled around in different directions? Do you feel like you’ve lost your north? Feeling lost is a natural part of human existence. Perhaps you might be feeling like there’s no way out and you have nowhere to go. And figuring out what your next step should be can feel overwhelming. On today’s episode we talk habits and how building healthier habits can ignite recoveryShow Notes:It’s one thing to preach the benefits of eating right and exercising, and it’s another to actually do i...
    50 min
  • OWN YOUR GIFTS S2 EP 1
    In this episode, Danny and Joey discuss slowing down, learning how to identify wins and struggles, as well as taking time for yourself to reconnect. Our podcasts are charged with the skills you need to plug into the higher force of gratitude and learn from the experience of others who have overcome their greatest struggles with addiction. Show Notes:So often we feel like we need to constantly be doing something. We're always checking our phones, rushing to get to...
    51 min
  • Awaken our childlike sense of awe and wonder - Tara Dixon
    Tara is an artist full of gratitude and exploring all things joy. She is joining us today to shed some light on how to respond to hardships in life and how a painful event helped her dive deep into gratitude.Show Notes:Tara Dixon is a painter and illustrator who has maintained a studio in Dumbo, Brooklyn for twenty years. In 2018 she spent the year in Bali, Indonesia and set up a studio there. Her work can be found in private and corporate collections. A graduate of Connecticut College, she s...
    52 min

About Own Your Gifts

From the publisher's feed

Own Your Gifts is a show co-created by Danny Shannon & Joseph Pollaro aimed at making a difference in the world.