“I let go of my ego, and my life became about the “We” go.”  – Breyon Burk Many years ago, Breyon Burk stepped in and diffused my verbal altercation (no punches were thrown btw) with another man at the gym after he harassed my wife (girlfriend then) in the parking lot.  We became friends immediately […]

From Firefighter to Wheelchair Bodybuilder, Ballroom Dancer, & Entrepreneur. It’s really an honor to interview my personal friend and fitness entrepreneur colleague, Adelfo Cerame Jr. He was off to a beaming start in life.  At 22, he was already making more money than most of his peers would, combatting wildfires and preventing future fires as a […]

My mission is to help you not wake up on your death bed asking yourself, “What the hell did I do with my life?!”  – Emily Rose Maybe you’ve noticed that every time you’re single you propel forward in the direction of your dreams. And then the moment you’re seriously about to soar you notice […]

Wherever you go, FIRE IT UP!!! Certain people have that “it” factor, don’t they?  Wherever they show up, they have that certain glow – that certain aura about them that’s undeniable.  They electrify the room and you are utterly drawn to that person’s magnetism.  Why not let that person be you? In this episode, […]

Are you willing to suffer for your greatness?     PASSION is an overused and regurgitated word these days.  Well, at least it is to me.  That said, it is often misused and taken out of context.   Quite frankly, I find it annoying when certain people describe what they think and say they’re passionate […]