In this episode, we will look at what it means to embrace our purpose and use it to make a difference in the lives of others.

In today’s episode, we will look at the importance of growth and why it is a necessary value in our life. If you are still interested in joining our Goals to Growth Community on Facebook, please click on the link below: https://www.facebook.com/groups/224835565911437/?ref=share

In this episode, we will discover how to be intentional about how to REST in our goals/resolutions in 2021! If you are on Facebook, don’t forget to join our Goals 2 Growth Community (G2GC). https://www.facebook.com/groups/224835565911437/?ref=share

In this episode, we will ask 4 reflective questions that are critical to help us prepare for 2021.

In this episode, Brittney Pedrotty and I discuss the importance of community and how we can all benefit from each other’s presence.

The passing of Chadwick Boseman has left us hurt and in shock. In this episode, I reflect on what we can learn from his life as he wrestled through colon cancer.

In this episode, we will discuss the importance of being comfortable in your identity and why it matters.

In this episode, I share about my personal journey of REST and how it has unfolded in 2020. How does my journey relate to your journey?

In this episode, we will be introduced to who I am, why the R.E.S.T Exchange and what to expect in future episodes.