Own Your Voice, Own Your Life: From an Ex-People Pleaser

Hosted by: Melissa Paige

“Do not allow anyone to bring you back to an unhealed version of yourself"

IN THIS EPISODE -

• How to stop people pleasing to start living the life of your dreams

Getting Soul Fit Podcast Updates

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Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

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*Name of the Apps for Positive Health:

· Guided Meditations & Breathwork Exercises: "Insight Timer"

· Breathwork: “Breathwrk”

· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”