Our owner interviews continue with part two of our dynamic duo! Alex Friedman explains his upbringing and his experiences as a wrestler and coach! Alex has wrestled forever, and coached ever since. Alex goes through a background on himself, then explains his current situation and approach to strength and conditioning. Alex explains a lot about his approach to exercise science, his favorite methods, and tips that he has learned along the way. Alex is a big picture guy and looks for the best place to apply what he knows in an effective manner for fighters! On top of everything, Alex is just a great individual that genuinely cares about every person he works with. Make sure you listen in to hear what separates him, and BAF, from the pack.

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Alex: IG @strong_a.f  email: [email protected]

Austin: IG  @warriorsportswellness  email: [email protected]