By Dr Lisa Holland DPT, WHC, C-IAYT, CBP
5
1010 ratings
The podcast currently has 94 episodes available.
Empowering Complex Women Entrepreneurs: A Journey with Dr. Monique J. Caruth
Are you a Complex woman over 35, juggling the complexities of professional life, personal evolutions, caregiving, and entrepreneurial aspirations? This episode is your blueprint for success.
This episode is sponsored by Mind Body Brand Academy: Your DIY self launch basics for moving from clinical to though leading conversations online!
Dive into an inspiring conversation with Dr. Monique J. Caruth, a trailblazer in physical therapy and a visionary entrepreneur from the vibrant Caribbean twin-islands of Trinidad and Tobago.
Dr. Caruth's journey began in 2008 after earning her graduate degree from Howard University. Since then, she has become a dynamic leader in physical therapy, a successful entrepreneur, and a passionate advocate for career development and inclusion. From her early days working for various organizations to her bold leap into founding the Caruth Staffing Agency, Dr. Caruth's story is one of resilience, innovation, and unwavering commitment.
As the CEO of Caruth Staffing Agency, Dr. Caruth connects top talent with opportunities in the home health staffing industry, building a reputation for excellence and integrity. Her influence extends beyond her business, serving on the Maryland APTA Board of Directors and the National APTA Home Health Academy Executive Board. Now, she co-hosts the popular @thealexandmo podcast, sharing her invaluable insights on career development, entrepreneurship, and personal growth.
In this episode, Dr. Caruth delves into her wealth of experience, offering actionable advice and inspiring stories to help you navigate your own path to success. Whether you're a health professional, coach, high-ticket consultant, or caregiver, her insights will resonate deeply and provide the motivation you need to pursue your passions and achieve your goals.
Don't miss this chance to learn from a leader who understands the unique challenges and opportunities faced by neurodiverse women. Download this episode now and let Dr. Monique J. Caruth guide you on your journey to entrepreneurial success and personal fulfillment.
Follow Dr. Monique J. Caruth on social media for more inspiration and updates:
Tune in and transform your entrepreneurial journey with insights that empower, inspire, and drive success!
Quick Listen Notes For Owning Her Health, season 7
Introduction
3:00 min : Why this last minute Bridge conversation on my phone to replace the original Episode 96 on 2024 Mother’s Day.
11:00–13:30 min : Maternal health is not just about birthing children.
14:00–15:00 min: The Curvy Hustle Frame of Womanhood as a Force
15:15–16:55: Where does capitalism do women and marginalized people well?
16:57–17:45: Why are we at the end stage of feminism?
17:47–21:00 Where do womanhood and womanism fit into the transition phase of human relationships—the end stage of feminism and the collapse of selfish capitalistic enterprise designs?
23:00–27:50 : What and Who you will hear from in Uncomfortable conversations in Season 7. Diving into things like "The Mother Wound" and "How Hot Flashes are about Being Hot and Flashy" while your body was keeping a lifelong self-care scorecard.
28:00–39:00 begins my call in for you to leap into your leadership at an aligned and agile level.
Want to be a part of the conversation?
If you hear this episode and feel you would be great on a round table, then send your pitch to [email protected] with the subject "Owning HER Health.".
We do vet our featured guests to make sure they are Curvy Hustlers or have something applicable to the Curvy Hustler lifestyle, focus, and audience, but feel free to pitch me a co hosting gig or featured show for you.
This podcast is part of The Curvy Hustle Society's Public Networking Division.
Join our Lifestyle app list to learn how to be a sponsor, supporter or peer mentor at WWW.TheCurvyHustle.com
Where do Body Images and Food Stories Begin?
For most people they begin in our relationship with ourselves, the people around us and our food during childhood.
Leslie Urbas and I dive into th Diet Fallacy and why she is passionate in reframing the conversation around weight, body and food.
Episode 95 follows Leslie’s Sacred Success Path into detangling each woman's self image from their sense of wellbeing through the energetics of food.
We tap into issues around control and curves in body, mind, careers and life.
Leslie's unique approach to food is in knowing the person and having that person intuitively know how that food choice will impact how they use it!
This episode is for you if:
Then we get back into how we function and not eating for how we look.
Leslie's Secret Energy of Food
and How not to F*up your kids with “good eating”
Comment below on the blog or post you visited this episode with or email [email protected] with your thoughts. We love to read them and reach back out with occasional engagement gifts.
Reach out to Our Guest
To connect with Leslie visit HER Website
Connect on Linked in and Facebook
Janet is currently working on a non-fiction book which she has tentatively titled
Expecting It All: More Time, Money, Energy, and Space for Mothers
That title should give you a solid hint on this week's episode of Owning HER Health. In this episode we ended up having a deep true chat around the self image shifts no one walks us through.
The Quiet Shock of Motherhood
Motherhood, especially for the high achieving, high performers is one hell of a shock to our identity. Post Partum is often a Post Traumatic Response. The shift to mind and body forces us to dig deep into our internal drivers and core values as well as what we really want to build and what we consider liabilities in life and our assets.
So what does any Curvy Hustler do?
We bend the breaks into throughs of course...
Janet decided to become an author and use her enterprising engineering mind to be in the business of her writing!
Janet's Book is scheduled to reach bookshelves in 2024 but listen in to some of the really relatable issues you never get coached through like: Pre-Order now
Today's Sponsor Offer ( 5:00min)
As we chat we figure out:
This Episode is Sponsored by www.MindBodyBrandAcademy.com
Behold, the coming of Season 6.
Fall 2023 heralds an era of visible moves in the collective that a Curvy Hustler Economy and Culture can exist!
Between the Swifies saving some state economies to the canceling of celebrities that show up inauthentic , one thing is clear... there has been a rise in the collective consciousness.
Have you noticed you are favoring the feminine's leadership by learning lessons and loving what what assets we birth instead of changing us!
In 45 min get the plan for what is coming like:
Rest and Self-Care Coach | Risk Manager | Business advisor |
Anastasiya Rutus Empowers Business Owners and Corporate Leaders to Put Themselves First. As a result, they become richer in joy, energy, time and money.
Talks about #selfcare, #boundaries, #ceomindset, #parenthood, and #femaleentrepreneurs
This episode is 50 minutes
In this episode we are holding space for the radical new perspective on rest and the energy work of conservation and recovery. Athletes know the importance of this and yet, so many times, the high achieving humans , especially women, get on the wrong addiction to constant activity and the industrial age definition of "high productivity".
As a Rest Coach and Business Strategist Anastasiya, works with female entrepreneurs and traditional corporate leaders to strategize how to have more time to recharge!
She makes a great point midway through:
Our life and business are not supposed to be "balanced", they are mixed up to the roots of your existence season of life but rest is a necessity regardless.
Other topics along the timeline include:
What are you waiting for? With proper accountability and support you can have the life you don't want to be escaping from.
Episode Resources:
The future vision for the executive rest community — deep vision and what a world of Curvy Culture through elite rest will birth!
3. Fill out your application for a 30 min Lady Biz reframe and energetic framework for designing your evolving life.
Book with Dr Lisa
How to personaly ask Anastasiya a question :
For instant career momentum rest.coach
To speak with her on Linked in
This Tech’s leader is connecting the dots between mental wellness and leadership using Core Pillars of Communication.
Sumaiya Noor is a forward thinking and speaking leader. I noticed her bright rising star and this episode centers around her unique framework for leadership development that I immediately see as a more receptive and communicative medicine between leaders and teams than what has historically been a more projective approach.
What she brings to every table, stage and boardroom:
Sumaiya has more than a decade of experience in a wide range of leadership roles including Product Management and Growth, Digital Transformation and Talent Management. She has won many accolades throughout her career and has recently been selected as 40under40 by Business Elite.
Summary:
This is a fast moving conversation. In just under an hour we discuss:
We then break down Sumaiya's signature framework for Right relationship in Leadership:
Resources
Click to Follow Sumaiya on LinkedIn Now!
Click HERE To build your global tech career with her
Reach out by email [email protected]
Support the Podcast's Mission to Highlight more Great Visionary ,Leading Women filling in Leadership Gaps by Clicking HERE to leave a 5 Star Review
The Travelista Making Lux Travel a Part of Wellness
Mikayla Brunson is a Luxury Travel & Lifestyle Consultant. Through her brand, Simply Timeless Journeys, she empowers well-established female thought leaders to embrace the most authentic, unique, and extraordinary experiences our world has to offer.
Expanding HER Life
From her extensive travels, Mikayla has gained invaluable experiences that have broadened her perspective and allowed her to see the world through different lenses. Her personal journeys have reinforced her belief in the boundless potential that resides within each and every one of us. A deep sense of compassion for our planet drives Mikayla, as she genuinely cares about the well-being of our world.
Mikayla firmly believes that by embarking on one meaningful trip at a time, we have the power to create a profound and positive impact. As humans, we are united in our purpose to elevate the vibrations of this planet and to nurture our Earth: our environment, our communities, and our people. Together, as one, we can strive toward a brighter future.
Below is Her gift today for Owning Her Health Fans:
The Dubai Itinerary and Luxury Travel Service Promo link:
https://bit.ly/podcast-incentive
In this Episode you will hear how a young and eager Mikayla is eager to make travel a lifestyle choice instead of just a luxury.
Key Takeaways as we go...
Send an Email
Click to Connect with Mikayla on Facebook Now
For those wanting to hear the Neidy Hornsby Esq. Episode we discussed. Click HERE. Leave us an Apple 5 Star review to help our mission
DR Liz Bolen has a story to tell.
She is my guest for episode 89 of the Podcast and while I was reviewing the chat, I could not but get excited about how far we have come since beginning my tip toe walk into mind over body connection and the need for behavioral coaching and lifestyle healing in order to get the stress of trying to be well managed for healing!
I remember back in the turn of the century, Dr Liz and I would have been laughed straight out of our practices by peers and here we are with research articles and lived experiences to prove there is so much more behind what keeps us living well than chasing sickness.
But first, Dr Liz is making sure to heal the healers.
Inside episode 89 we discuss:
Finally, HER Method and process and ways to connect with her and begin your journey or get ideas for your own Entrepreneur or Intrapreneur vision.
Resources
Visit Her Website To get involved and talk more to Dr Bolen
Connect with Dr. Bolen,ND,TNLP,TTLT,TCHT,on Linked In
In episode 88 we are blessed for success by Financial health coach Cherese Spand.
Her Curvy Hustle: From disabled in bed to creating her vision after the storm. This episode speaks to the evolution of a less than direct path into Entrepreneurship.
Cherese has been in the finance world for years but this wealth she shares today is how her health crashed on top a traumatizing divorce and personal financial collapse and yet it broke her soul free to make something safe out her own loss of all her money.
This is a longer episode as we dove into the mental side of reframing your destiny.
Key Goddess Wisdoms Cherese shares for anyone stuck in the deep dark of it:
Other topic include:
The Power of Money
Shewealth
Being Soft and Strong
The She Wealth Archetypes
The Ego Trap: How do you know you need Charese?
What success in this SheWealth business means
If you are inspired to work with Charese in her monthly membership or 1:1 support let her know you heard her on the podcast and she will make sure, as a fellow Curvy Hustler, you will be immediately getting your wealth health straight!
Get details on upcoming events and her daily supportive membership www.shewealthinternational.com
https://shewealth.net/
Bonus content :
See the signs of FInancial abuse
Visit The Savvy Sexy and Successful FaceBook Community
The podcast currently has 94 episodes available.