Owning Life with Jokotifa

Owning Life with Jokotifa

By Karen Jokotifa AlayeSociety & CulturePersonal Journals
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Owning Life with Jokotifa episodes

  • Three tips to survive the holidays

    In this episode of Owning Life, Karen Jokotifa Alaye explores the complexities of navigating grief during the holiday season. She reflects on personal experiences with Thanksgiving and the emotional weight that holidays can carry, especially in the context of loss. She emphasizes the importance of allowing oneself to feel a range of emotions, setting boundaries, and creating space for grief while also celebrating the joy of family and new memories. She offers practical tips for managing expectations and extending grace to oneself and others during this season.

    Welcome to Owning Life!
    Click the Subscribe button to join in community.
    –
    Order My Workbook:
    Fire Under the Night Sky: https://tinyurl.com/3vpk39j2
    _
    Visit my website
    www.mourningspace.com
    –
    Follow me on Social Media:
    Instagram: https://www.instagram.com/jokotifaalaye/
    Facebook: https://www.facebook.com/jokotifaalaye/

    13 min
  • It's your life - OWN it!

    In this inaugural episode of Owning Life, Karen Jokotifa Alaye explores the importance of embracing mortality and imperfection as a means to truly own one's life. Drawing from her experiences in the death care space and her favorite book, 'Illusions' by Richard Bach, she discusses the concept of prenatal choice and the role of Ori in guiding our life decisions. She emphasizes the power of choice, the significance of personal struggles, and the importance of finding joy and purpose in every experience. The episode concludes with a call to action for listeners to engage with their own lives intentionally and authentically.

    Welcome to Owning Life!
    Click the Subscribe button to join in community.
    –
    Order My Workbook:
    Fire Under the Night Sky: https://tinyurl.com/3vpk39j2
    _
    Visit my website
    www.mourningspace.com
    –
    Follow me on Social Media:
    Instagram: https://www.instagram.com/jokotifaalaye/
    Facebook: https://www.facebook.com/jokotifaalaye/

    9 min

About Owning Life with Jokotifa

From the publisher's feed

I’m Jokotifa Alaye (also a Karen!) and host of Owning Life - a podcast about embracing the beginning, the end, and the messy middle of our time on Earth. I’m so grateful you're here!