Hey there + welcome to The Hey Kahla Podcast!! In this episode we’re chatting all about owning your time + doing whatever the hell you want with it!

Because it is more than okay to spend our time doing what makes us happy, whether it's work or rest + we have the power to make choices that align with our values + make us happiest! 

And when it comes to feeling guilty about spending our time doing what we want vs what we think we “should” be doing… that just does NOT benefit us or the people around us!!

Listen on for more!!

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