"It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen." - Muhammad Ali

It's so important for us to speak positively of ourselves. If we can recognize what we have and it's not serving us, we can work to change it. And that's why I wrote a whole chapter on this in my new book, Owning the Wait, which just launched TODAY!

Over the next few episodes, I'll be reading from my book and diving into some important topics. Leave a written review of what you think below!

>>> Connect with me on IG @jilliantedesco

>>> Order your copy of my new book, Owning the Wait now! jilliantedesco.co