"When we harness our mindset we are strong and resilient, like a brick wall. Without that control, we are feathers in the wind."

Any change requires focus. When making a lifestyle change, it's imperative to think about your mindset.

I'm going to continue reading from my book, Owning the Wait, in the chapter on Mindset. This is one of my favorite topics to discuss and I think it's so important because it's not easily explained and it's not what you would think about when making a lifestyle change.

 

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