Join Dr. Pamela Mehta for a lively and insightful episode with Dr. Kameelah Phillips, a leading voice in women's health, as she shares her journey from delivering babies to creating positive change. From athletes to advocates, discover how Dr. Kameelah Phillips is reshaping conversations about health, confidence, and living well at every stage of life.

Key Topics:

1. Dr. Kameelah Phillips’ Path: From Medicine to Advocacy

- How personal and professional twists shaped her career

- Starting a practice during tough times and thriving

- What drives her passion for patient-centered care

2. Health for Today’s Female Athletes

- Why supporting whole-body health in young women matters

- Real talk about body confidence and navigating pressure

- Conversations around athletes, nutrition, and well-being

3. Navigating Change: Life Stages and Transitions

- What it means to embrace shifting hormones and bodies

- The importance of sleep, strength, and mindset over decades

- Tips for preparing for the future, at any age

4. Rewriting Women’s Health Stories

- Why speaking up in the doctor’s office (and beyond) can change your care

- Breaking down taboos around sex, menopause, and more

- Resources and inspiration to empower women everywhere

If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Thursday. Plus, be sure to follow along on Instagram @dr.pamelamehta,⁠⁠⁠⁠ check out Dr. Mehta’s YouTube channel, and if you're interested in becoming a patient, check out Resilience Orthopedics.

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This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at https:www.learnatpinnacle.com 

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