On this podcast with us we have coach Tyson and coach Ojash where they have touch up on the topic why is coaching important and also shared their personal experience training with and without a coach. If you’re thinking to hire a coach just drop a message on ox strength instagram handle. Comment if you have any queries regarding our coaching method and also share with your friends who needs online coaching will be happy to help. 

 .

Tyson: https://www.instagram.com/tysonmoktann/

. 

Ojash : https://www.instagram.com/ojashflex/

.

OX Instagram : https://www.instagram.com/oxstrengthsystem/

.

 Linktree: https://linktr.ee/OX_strength

.

 Website lunching soon!!!

Had an amazing talk with Phuntshok who has been a long time client coaching under coach Tyson. He has been training with us since 2018 and also won gold under 83kg category on bar-bender. We have talked about what goes behind to prepare an athlete for a competition also Phuntshok talks about how he has changed as a lifer and what’s his plan for coming further.

 Instagram handles :  . Robin : https://www.instagram.com/phuntsokngokhang/ 

. 

Tyson: https://www.instagram.com/tysonmoktann/

 .

  Ojash : https://www.instagram.com/ojashflex/ 

. 

Website lunching soon!!!

 OX Instagram : https://www.instagram.com/oxstrengthsystem/ .

Robin Rai is a retired major of the Singapore army, National record holder in 100m and 200m in Singapore, Powerlifter in Nepal , Karate instructor,  a certified personal trainer and Crossfit Level 1 Trainer. This is after national powerlifting meet where he secured first on U74kg category. He also runs a company Gorkha Combat ultimate fitness center" in Jhapa with the mission of providing excellent training plan and facilities for any one willing to join the British, Singapore, Nepal and Indian Army! . Instagram handles : 

 . 

Robin : https://instagram.com/robinhoodlife?utm_medium=copy_link

. 

Tyson: https://www.instagram.com/tysonmoktann/

. 

  Ojash : https://www.instagram.com/ojashflex/

.

 Website lunching soon!!! 

OX Instagram : https://www.instagram.com/oxstrengthsystem/.

Ox podcast ep #002 with us we have Aditya Chaudhary and Neha Banu. This is after post meet talk with the champ of 93kg category  Aditya and pre meet  talk with Neha before gurkha classic powerlifting. They talks about their experience throughout the there fitness journey and many other lifestyle and fitness related stuff.

 Instagram handles :  Tyson: https://www.instagram.com/tysonmoktann/ 

.

  Ojash : https://www.instagram.com/ojashflex/ 

.

 Neha: https://www.instagram.com/ne_hane/

 .

 Aditya: https://www.instagram.com/chaubaba/ 

.

 OX Instagram : https://www.instagram.com/oxstrengthsystem/

 .

 Website lunching soon!!!

Post meet talk with the winners of national power lifting competition 2021. We talked about what is Ox strength System and what is our next goals and other fitness related stuffs. . Instagram handles :

 Tyson: https://www.instagram.com/tysonmoktann/

. 

Ojash : https://www.instagram.com/ojashflex/

. 

Mohit : https://www.instagram.com/_dr_strength/ 

 . 

Ayush : https://www.instagram.com/ayushlifts/

.

 Website lunching soon!!! OX Instagram : https://www.instagram.com/oxstrengths...

Linktree: https://linktr.ee/OX_strength

This a start to Ox strength podcast. We are online coaching platform where we provide evidence based training practices in simple, affordable, easy to follow format. We focus on giving the right information so you don’t waste time trying to figure it out yourself. Also building a community so all of us can learn and grow with the help of each other. Creating a platform for passionate talent to make a career through fitness and make Nepal a healthier more fit country.  

.  

Instagram handles : Tyson: https://www.instagram.com/tysonmoktann/

. 

Ojash : https://www.instagram.com/ojashflex/

.

 Website lunching soon!!! OX Instagram : https://www.instagram.com/oxstrengths

.... 

Linktree:https: //linktr.ee/OX_strength