Build and Breathe

Ozempic... Is It Right For You? | S1E7


Listen Later

In this episode, Cory and Nik discuss the controversial weight loss drug Ozempic, exploring its effectiveness, potential side effects, and the motivations behind its prescription. They share personal experiences and insights on fitness journeys, emphasizing the importance of nutrition education and the challenges of maintaining a healthy lifestyle. The conversation also touches on personal wins and challenges, highlighting the significance of relationships and support in achieving goals.


Chapters

00:00 Ozempic: The Trending Weight Loss Solution

12:36 Nutritional Insights and Macro Management

24:02 Incorporating Cardio into Training Regimen

26:31 Adjusting Workout Schedule for Travel

28:36 Celebrating Wins and Overcoming Challenges

29:08 Building a Supportive Team

33:42 Navigating Business Challenges

44:02 Personal Growth and Family Dynamics


Want to Connect with Us? Shoot us a DM!

YouTube: @BuildAndBreatheOfficial


Nik Andrews IG: ⁠⁠⁠⁠⁠⁠@thenikandrews⁠⁠⁠⁠⁠⁠

Nik Andrews LinkedIn: ⁠⁠⁠⁠⁠⁠@NikAndrews⁠⁠⁠⁠⁠⁠


Cory Silva IG: ⁠⁠⁠⁠⁠⁠@coresilva⁠⁠⁠⁠⁠⁠

Cory Silva LinkedIn: ⁠⁠⁠⁠⁠⁠@TheCorySilva

...more
View all episodesView all episodes
Download on the App Store

Build and BreatheBy Nik Andrews and Cory Silva