Hey there, I'm Shaye and I'm joined by my amazing co-host Jayla, and we're super excited to welcome you to Season 4 of the "Ask Yourself Why Not" podcast! This is episode 130, and today we're all about "New Year, New Intentions: Making Space for Joy."

In today's chat, we're talking about how to make space in our lives for the good stuff – the things that light us up inside. And, oh boy, do we have some great tips and stories to share!

To wrap it up, we've shared some cool ways to keep your intentions in check and make 2024 your most joyful year yet. Remember, it's all about making those small changes and setting intentions that truly reflect what you want.

So, grab a cup of your favorite drink, sit back, or take us on your walk, and dive into this episode. Let's make this year count, together!

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Don't forget to hit subscribe and share this with someone who needs a little intention-setting inspo. Cheers to a fantastic year ahead, filled with all the joy and good vibes! Catch you in the next one!