Extra Healthy-ish

P Mami met Oprah, made a vision board & actually actioned it


Listen Later

Have you made a vision board but never quite actioned it? Founder of Plant Mama and Pasta Clubs Jenna Holmes aka P Mami shares her secrets to turning her dreams into a reality. 

WANT MORE FROM JENNA?

Find out more about Jenna’s book With Love, Chaos & Rigatoni (Penguin, $35) here. Catch her @plantmama_ or for more on her Pasta Club’s see her site here.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Extra Healthy-ishBy BODY + Soul

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

7 ratings


More shows like Extra Healthy-ish

View all
The Daily by The New York Times

The Daily

112,987 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,009 Listeners

Life Kit by NPR

Life Kit

4,849 Listeners

The Rachel Jay Podcast by Rachel Jay

The Rachel Jay Podcast

4 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,381 Listeners

Rosebud with Gyles Brandreth by Gyles Brandreth / Plain Jaine Media

Rosebud with Gyles Brandreth

528 Listeners