Presence teaches you how to willfully enjoy life’s moments, how to allow them in; to accept what they have to offer; to flourish in the experience of them, and to trust that everything by means of each singular moment is meaningful; each moment is significant.

When you practice presence, you become attuned to what is around you. You become more aware of the inward dwelling space of your inner being; and what allows you to witness yourself – your true nature – as the purest aspect of what you are.

Listen to more of The WISDOM podcast here: https://soundcloud.com/dorothyratusny/sets/the-wisdom-podcast