P4P Real Talk with Desiree & Kaelin

On this episode, we chat about the big upcoming natural shows that intrigue the athletes and the fans alike

On this episode, we chat once again with Mike Porter about his most impressive Men’s Natural Pro Bodybuilding winning streak! Find out how this man and his wife have done a balancing act with shows, upcoming twins, pregnancy, diet, and all other facets to help bring about the most stunning win streak

On this episode we chat about the winners and top  five of the shows. We also talk more in depth about the topic of the bikini pro lineup and what happened with the issue of the platings. Please stay tuned and keep an open mind before passing judgment on the judges. H

On this episode, we chat with Freddie Elias. He competed at the recent Windy City Naturals and will speak upon his placings and help with the updates on the show itself. Please stay tuned!

Tonight on P4P Talk with Desiree and Kaelin, #teamawesome is back on the airwavers with Dr. Peter Cichonski -- this time talking about the different types of water (spring water, filtered water, alkaline water etc.) and the pros and cons of each. Dr. C is also getting ready to compete in four shows in a six week period starting with Team USA and culminating with the natural Olympia. If there is time, we'll try to dive into the unconventional nutrition scheme he follows as he gets ready to step on stage.

Periodization- is the systematic planning of athletic or physical training.[1] The aim is to reach the best possible performance in the most important competition of the year.[2] It involves progressive cycling of various aspects of a training program during a specific period. Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason. Periodization divides the year round condition program into phases of training which focus on different goals. 

Intrigued? So are we. You better tune in.

On this episode, we chat with Denairo Moore about his recent win in his home state, his appearance in Iron Man Magazine, and his plans for the PNBA Natural Olympia. Stay tuned and hear from this hometown hero

INBA / PNBA Bodybuilding Pro Ken Ross is back in the house with Desiree and Kaelin to share his experience competing in the INBA / PNBA Asia Pacific Championships, India, as well as throwing down the details for the INBA / PNBA PRO AM World Cup event in Sydney, Australia, Sept. 7.

Real Talk with an impressive win at Natural North American

On tbhis episode we chat with new natural Bikini Pro, Jennifer-Tobin Lawver and find out about her persistence and hard work. Stay tuned answers listen in as we talk about her amazing win and the show that almost didn’t happen