P4P Real Talk with Desiree & Kaelin

P4P Real Talk with Desiree and Kaelin. What will this episode be about? Your guess is as good as ours! Possibly something 4th of Julyish...?? Tune in and we'll find out together.

One of P4P Real Talk's favorite Aussie's is back. ph360 Nutritionist Mark South is joining Desiree and Kaelin to talk about, what else? Food!

What role food has, what it actually does and the best source. And,  is timings of intake important? 

Role of carbs. Are they good or bad? How do they help muscle growth and support? 

Protein. Is it over consumed? 

Best times to train and style of training. 

Supplements and their role.

Why we should want to understand our gene activity by time of day and whether this relevant to what and when we eat and train?

Are macros standard for all.....

 

Not sure we're going to get through this entire list...but, hey...we can try!

P4P Real Talk with Desiree and Kaelin first caught-up with Marli Apt when she won her pro card at the NGA Titan Classic. #teamawesome next had the opportunity to watch Marli when the Pro Figure Class at the NGA 2018 Heart of America Natural Classic. Tune in to learn how she managed her transition from amateur to pro and what she has in mind for the future.

P4P Real Talk with Desiree and Kaelin reunits with Health & Fitness Industry Veteran, Jim Evans, to unpack the "New Natural" being touted in the competitive bodybuilding arena. Buckle your seatbelts, folks. This could get rowdy.

While we're all familiar with vaccines, there may be some things that we just don't know. In this episode of P4P Real Talk with Desiree and Kaelin, #teamawesome sits down with Get Informed Iowa to talk about some of the lesser known aspects of vaccines such as what's in them, reactions, legistlation and more. #knowledgeispower #informedchoices

On this episode, Desiree and Kaelin chat with a real fan favorite that has taken the P4P natural community by storm. In other words listeners, THIS ONES FOR YOU. You have been asking about her #teamawesome got her! She's so much more than a photogenic competitor! Stay tuned

P4P Real Talk with Desiree & Kaelin is getting the skinny on a new player in town -- the Midwest Posing School. Coaches Matthew Burdess and Jess Orban are going to provide the inside scoop on these informative and interactive workshops that provide specialized attention to bodybuilding competitors on the art of posing and stage presentation. Let's see if they have any new tips for us!!

Posing Coaches: Anne Glynn, Chantel Webb Nilles, Jess Orban, Kimie Arnone, Matthew Burdess

https://www.facebook.com/pg/Midwest-Posing-School-229821067577288/about/?ref=page_internal

The good doctor is back. Diet Doc's Dr. Joe Klemczewski is jumping back in the saddle with #teamawesome to lay down some knowledge about intermittent fasting, othersie known as time-restricted eating. Desiree and Kaelin can hardly wait.

Tonight, P4P Real Talk gets a second chance to connect with OCB Promoter, Lauren Thomas to chat about his upcoming show -- the Skyview Classic, Villa Park, IL -- and what he has planned in the future as a Pro bodybuilder.

One third of the P4P Muscle triune is back. Joe Manning is on deck to bring us up to speed on the latest developments on the supplement front as well as the P4P Undefeated Natural Championships! #youaintready #micdrops #poprockpreworkout