On this episode we get to talk with a really hard worker for herself and her clients. I'm talking about Melissa Johnson! She has set some goals that many didn't think she could reach and has surpassed them and beyond. She ended rhe year with a big win and then went to her first show this year and won that as well! Let's find out how that all came about.

Kaelin and Desiree are continuing their "tour" of competiton promoters. Next stop, Ryan Irwin, Natural Iowa Championships. This man has a mean bikini back pose...just sayin'!

On this episode we get to chat with Leif Anderson and his wife, who is very pregnant, about the many MANY challenges they have coming in the near future. We will speak about the life changes and show challenges and clients needs and wants as part of their daily way of living. WOW!!!!

On this episode of Real Talk we get to speak with police officer Sean A. Wade, about how good natural health and fitness can help with the overall concept of bullying. This is gonna be one of our more than real conversations, but hey, that's what real talk is all about. Please tune in.....

On this episode we get to chat with Derek Davis about his winnings last year and his way of giving back to the next generation of natural competitors. We will find our how he makes the tim to do so much for so many.

Hey, hey hey! Tonight is for all of the "athletes" who don't yet know that they're athletes! Kaelin and Desiree will be visiting with Gretchen Quast, coach for the C620 Better Life Division, a unique approach to fitness for the everyday working man and woman. For all of you in the natty nation, grab all of your friends and family that think they can't do what they do and listen in. This will be the confidence boost they need to get started on the road be the best they can be!

"Fitness is a great catalyst to many blessings in life." -- Gretchen Quast

Desiree and Kaelin Michael Wilkie, owner of Diet Doc Nashua and training coach. "Distinction" is the key word for this show! The distinctions between contest prep dieting and off-season dieting as well as the distinctions between bodybuilding dieting to that of general population dieting and the transition for those competitors who are competing in their last competition (even if for a while) into "normal" healthy dieting.

Desiree and Kaelin Michael Wilkie, owner of Diet Doc Nashua and training coach. "Distinction" is the key word for this show! The distinctions between contest prep dieting and off-season dieting as well as the distinctions between bodybuilding dieting to that of general population dieting and the transition for those competitors who are competing in their last competition (even if for a while) into "normal" healthy dieting.

On this episode, we chat with John and Becky Arnold. Two very passionate people who just so happen to be promoters for one of the biggest spring shows as well. Their passion and focus won't be beaten and we will find out why on this episode. Stay tuned

On this episode, we chat with John and Becky Arnold. Two very passionate people who just so happen to be promoters for one of the biggest spring shows as well. Their passion and focus won't be beaten and we will find out why on this episode. Stay tuned