On this episode, we get the chance to show everyone that food is not just something to force down so you can maintian your gains, YOU CAN ACTUALLY enjoy the meals you are eating, even when it is during prep time! This is one of those episodes you do not want to miss live!!!!

Special Guests: Healthy Living Expert and founder of Jen Amore, Jen Arricale  and Charina Fargesen, author of “Charina’s Guide to a Svelte Body”. 

p.s. even if you're not into bodybuilding, but cook for a bodybuilder or just want to eat better, THIS SHOW IS FOR YOU!

On this episode, we get the chance to show everyone that food is not just something to force down so you can maintian your gains, YOU CAN ACTUALLY enjoy the meals you are eating, even when it is during prep time! This is one of those episodes you do not want to miss live!!!!

Special Guests: Healthy Living Expert and founder of Jen Amore, Jen Arricale  and Charina Fargesen, author of “Charina’s Guide to a Svelte Body”. 

p.s. even if you're not into bodybuilding, but cook for a bodybuilder or just want to eat better, THIS SHOW IS FOR YOU!

Desiree and Kaelin are will be getting real about posing! Too many athletes are giving away placement points when they don't have to. If you're not focused on posing, you're not focused on placing. Posing coaches Jenny Leonard and Bridget Schmitt will be sharing their tips on how to strut your stuff!

Desiree and Kaelin are will be getting real about posing! Too many athletes are giving away placement points when they don't have to. If you're not focused on posing, you're not focused on placing. Posing coaches Jenny Leonard and Bridget Schmitt will be sharing their tips on how to strut your stuff!

On this episode, we get to speak with a lady who truly graces the stage like very few others. She really holds her own in the competitions but more than shines for her night show routines. Charina is a true gem for the natural community, and we are blessed to have her on the show.

On this episode, we get to speak with a lady who truly graces the stage like very few others. She really holds her own in the competitions but more than shines for her night show routines. Charina is a true gem for the natural community, and we are blessed to have her on the show.

This episode we get to speak with a gentleman who is familiar with many, just maybe the name does not ring a bell to the people of the MidWest region. On the east coast, he is quite well known. He and his wife have made quite the splash in the natural community, and he has done an excellent job at it. Ladies and gentlemen, please help me welcome Anthony Monetti to the P4P Real Talk community!

This episode we get to speak with a gentleman who is familiar with many, just maybe the name does not ring a bell to the people of the MidWest region. On the east coast, he is quite well known. He and his wife have made quite the splash in the natural community, and he has done an excellent job at it. Ladies and gentlemen, please help me welcome Anthony Monetti to the P4P Real Talk community!

on this episode, we get to talk with P4P's First Lady of MMA and learn about what she is all about

on this episode, we get to talk with P4P's First Lady of MMA and learn about what she is all about