PA Study Sesh

PA Study Sesh

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PA Study Sesh episodes

  • CAD, Stable Angina, Unstable Angina, MI!
    Coronary Artery Disease

    * Atherosclerosis #1 cause

    * Fatty streak formation: lipid deposition in white blood cells=1ststep
    * Risk Factors:

    * Diabetes
    * Smoking
    * Hyperlipidemia
    * HTN
    * Male
    * Age (>45 men >55 women)
    * Family Hx





    Stable Angina
    Check out the Stable Angina Picmonic!

    * Chest pain

    * Substernal
    * Poorly localized
    * Exertional
    * Radiation to arm, teeth, lower jaw
    * Typically 1-5 minutes, but less than 30 by definition
    * Relieved with rest or nitroglycerin


    * Levine’s sign

    * Clenched fist over chest


    * Dx:

    * EKG: ST depression, but normal in 50%
    * Stress Testing:

    * EKG

    * + ST depressions


    * Echo

    * Used in pts with baseline EKG abnormalities

    * Helps localize ischemia


    * Pharmacologic therapy used with exercise contraindicated
    * Pharmacologic=dobutamine

    * Increase force of heart contractions
    * Increases O2 demand






    * Myocardial Perfusion Imaging

    * Localizes Ischemia
    * Pharmacologic=adenosine or dipyridamole

    * Vasodilate normal arteries
    * CI: asthmatics




    * Coronary Angiogram

    * GOLD STANDARD

    * Gold standards are usually the test that gives us a definitive picture.


    * Defines anatomy=definitive diagnosis




    * Tx:

    * Statin Therapy

    * Helps stabilize lipid plaques
    * MI is typically caused from plaque rupture vs occlusion


    * Nitrates

    * Venodilator (increases supply)
    * Caution with use of PDE-5 inhibitors (sildenafil)
    * Used for acute pain
    * Advised to go to ER if used 3 doses (Q 5min)


    * B blockers

    * Used for daily, chronic management

    * Reduces demand (negative chronotrope/inotrope)




    * CCB

    * Non-dihydropyridines (verapamil/diltiazem)
    * Decrease vasospasm (increase supply)
    * Decreases heart rate & contractility (decreases demand)
    * For those who B blockers are contraindicated


    * ASA

    * Doesn’t address supply/demand

    * Helps with platelet aggregation to prevent ACS







    Unstable Angina

    * Chest pain>30 minutes
    * Negative cardiac enzymes

    NSTEMI

    * Chest pain >30 minutes
    * Positive cardiac enzymes

    * 3 sets Q8hours
    * Creatinine Kinase (muscle breakdown marker)
    * Troponin (most sensitive & specific)


    * Negative

    * Unstable Angina


    * Treatment for Unstable Angina & NSTEMI is the same

    * MONA
    * Bblockers
    * Heparin



    STEMI

    * ST elevations greater than 1 mm

    * 2 contiguous leads
    * May have reciprocal changes in opposite leads
    * New LBB is STEMI equivalent (Carrot in V1)


    * Anterior=V1-V4

    * Left Anterior Descending


    * Lateral= I, aVL, V5,V6

    * Circumflex


    * Anterolateral=I, aVL, V4-V6
    * Inferior= II, III, aVF

    * Right coronary artery


    * Posterior Wall=V1-V2

    * ST DEPRESSIONS


    31 min
  • Heart Murmurs Part 2-Congenital Heart Disease
    Heart murmurs continue with congenital heart diseases.
    A Picmonic is available for EVERY topic in today’s episode. Start by checking out our first topic here.
    Ventricular Septal Defect

    * #1 type of congenital heart disease
    * Loud, high-pitched harsh, holosystolic murmur at LLSB
    * Typically a left to right shunt (restrictive)

    * May switch to right to left 2/2 pulmonary HTN (non-restrictive)

    * “Eisenmenger’s syndrome”


    * Dx: echocardiogram
    * Tx:

    * Observe if small

    * Most close by age 10


    * Surgery

    * Symptomatic
    * CHF
    * Growth Delay
    * Large VSDs repaired by age 2







    Atrial Septal Defect

    * Ostium secundum fails to close
    * Often asymptomatic until >30y.o.
    * Systolic ejection crescendo-decrescendo flow murmur @ pulmonic area (Left sternal border)

    * Mimics pulmonic stenosis


    * Widely split, fixed s2

    * Does not vary with inspiration

    * It’s not on either side of the heart


    * Surgery if symptomatic



    Coarctation of the aorta

    * Narrowing of descending thoracic aorta
    * Males>females
    * 70% also have bicuspid aortic valve
    * Symptoms

    * Systolic murmur that radiates to the back/scapula/chest
    * HTN (secondary)
    * BP upper>lower extremities
    * Delayed/weak femoral pulses


    * Diagnosis

    * Angiogram=gold standard
    * CXR:

    * Rib notching

    * Increased flow in intercostal aa.


    * 3 sign

    * Narrowed aorta looks like the notch of a 3


    * Tx: surgical





    Patent Ductus Arteriosus (PDA)

    * Connection between descending thoracic aorta & pulmonary artery
    * Continuous, machinery murmur loudest @ pulmonic area
    * Wide pulse pressure, bounding peripheral pulses
    * Dx: echocardiogram
    * Tx: indomethacin

    * Inhibits prostaglandin production=closes PDA



    Hypertrophic Cardiomyopathy

    * Subaortic outflow obstruction secondary to hypertrophied septum
    * Harsh, systolic, crescendo-decrescendo murmur at LLSB (similar to AS)

    * DECREASES with INCREASED venous return

    * Squatting, lying supine, etc
    * Increased blood pushes septum out of the way


    * INCREASES WITH DECREASED VENOUS RETURN

    * Valsalva/standing


    * Symptoms:

    * Dyspnea usually 1st
    * Chest pain
    * Sudden cardiac death

    * Especially during extreme exertion

    * Secondary to v fib.


    * Dx: echocardiogram
    * Management:

    * Avoid dehydration & extreme exertion
    * B blockers 1st line medical

    * Increases diastolic filling time


    * Caution with digoxin, nitrates, and diuretics
    * Surgical: myomectomy or alcohol septal ablation









    Tetralogy of Fallot

    * #1 cyanotic congenital heart disease
    * Definition

    * RV hypertrophy
    * Rv outflow obstruction

    * Pulmonary artery stenosis


    * Overriding aorta
    * VSD


    * Right to left shunt=cyanotic

    * “tet spells”

    * Episodes of cyanosis
    * Relieved by squatting


    * Harsh,
    19 min
  • Heart Murmurs Part 1
    During this week’s episode, we’ll be discussing valvular disorders, in essence, heart murmurs.
    There are LOADS of Picmonics available for heart murmurs. A couple of my favorites Mitral Regurgitation and Aortic Stenosis.
    Systole=ventricles contracting
    Diastole=ventricles relaxing & refilling
    S1=beginning of systole. AV valves (mitral & tricuspid) are closing. “lub”
    S2=end of systole. Semilunar valves closing (aortic & pulmonic) “dub”
    Lub, dub, rest, lub, dub, rest
     
    Murmur Accentuation Maneuvers
    The following applies to all murmurs except that of hypertrophic cardiomyopathy, in which the opposite is true

    * Position:

    * Aortic=increased with leaning forward
    * Mitral=LLD


    * Increased venous return

    * Squatting
    * Leg raise
    * Lying down
    * Later click in MVP


    * Inspiration

    * Right sided murmurs only

    * Also due to increased venous return


    * Expiration

    * Left sided murmurs only

    * Also due to increased venous return


    * Increased Afterload

    * Handgrip
    * Increases regurgitation murmurs

    * Pushes backward









    Aortic Stenosis

    * #1 valvular disease
    * Etiologies:

    * Calcification
    * Bicuspid valve (if under 70y.o.)


    * Systolic, crescendo-descrescendo ejection murmur

    * At right upper sternal border (the location of the aortic valve)
    * With radiation to the carotids


    * Narrowed pulse pressure
    * Pulsus parvus et tardus

    * Small, delayed, carotid pulse
    * Not specific to aortic stenosis


    * Can lead to angina, syncope, LVH, and CHF
    * Tx:

    * VALVE REPLACEMENT

    * Once symptomatic
    * Mechanical valves (vs bioprosthetic) require lifelong anticoagulation





    Mitral Stenosis

    * Etio: rheumatic heart disease
    * Early mid-diastolic rumble preceded by an opening snap

    * At apex (location of mitral valve)
    * Increased in left lateral decubitus position
    * Prominent S1 (stenotic mitral valve closes forcefully)


    * Symptoms

    * Pulmonary symptoms

    * Blood backs into lungs
    * Pulmonary htn


    * Atrial fibrillation

    * 2/2 atrial enlargement


    * “mitral facies”

    * Flushed cheeks with facial pallor


    * Treatment:

    * Percutaneous balloon valvuloplasty

    * Younger patients
    * Non-calcified valves


    * Valve replacement otherwise





    Mitral Regurgitation

    * Etio:

    * mitral valve prolapse #1
    * papillary muscle dysfunction

    * ischemia/infarction


    * Blowing, holosystolic murmur

    * At Apex (location of mitral valve)
    * Radiation to axilla
    * Blowing=regurg
    * Widely split S2

    * Aortic valve closes early due to decreased LV ejection time
    * Pulmonic valve closes late due to pulmonary htn (increased pressure to overcome)


    23 min
  • Conduction Disorders
    This week on PA Study Sesh we are starting the cardio chapter and discussing conduction disorders.
    Sinus Arrhythmia

    * Appears as normal sinus rhythm, but rhythm is irregular
    * Normal variant
    * INcreases during INspiration

    Sinus Bradycardia

    * <60BPM
    * #1cause=vagal stimulation=increased acetylcholine (increased parasympathetic activity)
    * Tx: Atropine (anticholinergic)

    Sinus Tachycardia

    * >100BPM
    * Tx: Vagal maneuvers, adenosine, bblockers, CCB, Digoxin (ABCDs)

    Sick-Sinus Syndrome

    * Combo of sinus arrest with paroxysms of tachy & brady arrhythmias

    * TX: permament pacemaker if symptomatic

    * If V-tach=with automatic implanatable cardioverter-defibrillator





    Premature Atrial Contraction (PAC)



    * Abnormal P wave followed by QRS

    * May be unifocal or multifocal


    * Non-compensatory pause

    * Next normal p wave is not where expected


    * Usually benign, though may increase risk of arrhythmias if combined with other heart abnormalities.



    Atrial flutter

    * “saw tooth” waves
    * Tx:

    * Stable: vagal maneuvers, b-blockers, ccbs
    * Unstable: synchronized cardioversion
    * Definitive= ablation



    Atrial fibrillation

    * #1 chronic arrhythmia
    * Irregularly irregular with narrow QRS

    * No distinct P waves


    * Loads of causes

    * Often associated with hyperthyroid
    * Also atrial enlargement


    * Increased risk of clots (blood isn’t moving properly out of atria)
    * Tx:

    * Stable: rate control

    * B blockers #1: metoprolol
    * CCBs: Diltiazem or Verapamil (nondihydropyridines)
    * Digoxin if hypotensive or CHF


    * Unstable:

    * Synchronized cardioversion




    * Management:
    * Anticoagulation

    * Factor Xa inhibitors

    * “Xabans”
    * Bind to antithrombin III


    * Dabigatran

    * Direct thrombin inhibitor


    * Warfarin

    * If other drugs contraindicated







    * Dual anti-platelet therapy

    * Aspirin + Clopidogrel
    * Less effective than anticoagulant monotherapy



    Paroxysmal Supraventricular Tachycardia (PSVT)

    * 2 types

    * AV nodal reentry #1

    * 2 paths within AV node (one slow & one fast)


    * Av reciprocating

    * Accessory pathway outside the av node

    * Wolff-Parkinson White
    * Lown-Ganong-Levine Syndrome


    * Wide or narrow QRS complex

    * Depends on which pathway is taken first


    * Wolf-Parkinson White

    * Accessory pathway=bundle of Kent

    * Ventricles are “pre-excited”

    * Can develop tachyarrhyhmias


    * EKG:

    * Delta wave

    * Slurred QRS

    * Candle


    * Wide QRS
    * Short PR Interval


    * Management:

    * Avoid av nodal blockers because current may preferentially travel down accessory pathway








    * Lown-Ganong-Levine Syndrome

    * Short PR interval with normal QRS


    * Bundle of James


    * Management (of all PSVT)

    * Narrow complex

    * Vagal maneuvers

    * =increased acetylcholine=decreased heartrate


    * Adenosine#1
    * B or CCBs


    * Wide Complex

    * Amiodarone
    25 min
  • Rheumatology
    This week on PA Study Sesh, we’ll learn about Rheumatology.
    A note about ANA, RF, ESR, CRP
    ANA: Antinuclear antibodies
    Shows antibodies against self
    Can be positive in healthy people
    Also induced by certain drugs & cancers
    NONSPECIFIC
    CRP: C-reactive protein
    Produced in the early stages of inflammatory process.
    NONSPECIFIC
    ESR: erythrocyte sedimentation rate “sed rate”
    Rate at which rbcs settle
    NONSPECIFIC
    RF: Rheumatoid Factor
    Autoantibody to a fragment of IgG
    NONSPECIFIC
     
    In Summary: These are all NONSPECIFIC and only clue you in to the presence of inflammation and auto-immune disease. They do not help you definitively distinguish one disease from another and therefore (in my opinion) are not worth memorizing their absence/presence in each disease for PANCE/PANRE purposes.
    Fibromyagia

    * Chronic, widespread muscle pain
    * Middle aged women
    * Associated fatigue, fibro fog
    * Diffuse pain in 11/18 trigger points >3 months
    * Clinical diagnosis
    * Tx: exercise (swimming), OTC pain medication, TCA

    Reactive Arthritis (Reiter Syndrome)

    * Autoimmune response to an infection elsewhere
    * Young males most common
    * Arthritis, conjunctivitis/uveitis, urethritis
    * Keratoderma blenorrhagicum (hyperkeratotic lesions on palms/soles)
    * s/p chlamydia #1, may also follow gonorrhea or GI infections
    * Labs: Often HLA B-27 + (young males like ankylosing spondylitis)
    * Can’t pee, can’t see, can’t climb a (bamboo) tree, can’t sleep with me
    * Tx: NSAIDS

    * Abx if infection not treated



    Gout

    * Uric acid
    * Most patients are under excretors, which explains why associated with food consumption
    * Purine-rich foods, TZD, ACE/ARBs, ASA, Pyrazinamide, Ethambutol (TAPE)
    * Men most common
    * 1st MTP joint = podagra
    * Red, swollen, tender joint
    * Arthrocentesis=gold standard

    * Negatively birefringent, needle shaped urate crystals


    * Tophi: colletion of solid uric acid (ears, eyelids, fingers)
    * X-ray

    * Rate bite erosions (recurrent)


    * Tx:

    * Acute: NSAIDS (indomethacin), but avoid ASA

    * 2nd line= colchicine


    * Chronic:

    * Colchicine (can be used in both!)
    * Probenecid (uricosuric drug)= increase excretion
    * Allopurinol (Xanthine Oxidase Inhibitor)- decreases uric acid production, so not used in acute disease.





    Pseudogout

    * Calcium pyrophosphate
    * Large joints. Knee #1
    * Red, swollen, tender joint
    * Arthrocentesis:

    * Postitively birefringent prism shaped (rhomboid)


    * Tx: NSAIDS, steroid injection

    * Colchicine also used acute & chronic.

    * Prophylaxis if more than 3 attacks per year





    Juvenile RA

    * AKA juvenile idiopathic arthritis
    * Prior to age 16, typically resolves by puberty
    * 3 types

    * Oligoarticular (50%)

    * Less than 5 joints involved in the first 6 months (typically large joints)
    * Swollen, tender, warm, without erythema
    * May have concomitant anterior uveitis

    * Refer to ophthomology


    * + ANA
    * Symptomatic treatment (NSAIDS)


    * Polyarticular (30%)

    * Most similar to adult RA

    * If in a teenager, consider early RA presentation


    * >5 joints involved during 1st 6 months (usually symmetric)
    * Eye involvement less common, but possible
    * + ANA +/- RF
    * TX: NSAIDS
    *


    * Systemic (20%) Still’s Disease

    * Intermittent,
    24 min
  • Hip Disorders & Ortho Hodgepodge
    This week on PA Study Sesh, we will talk disorders of the hip as well as a hodgepodge of other orthopedic topics.

    * Pelvic Fx:

    * High impact or osteoporotic
    * CT scan= gold standard
    * Tx: pelvic binder & specialist consult


    * Hip Fx:

    * Osteoporotic women common
    * Externally rotated, Abducted,(first 2 are opposite a dislocation) shortened limb: BREAKS
    * Groin pain
    * Increased risk of avascular necrosis with femoral neck frature
    * Increases risk for DVT/PE


    * Hip Dislocation:

    * Posteriorly #1
    * Adducted, internally rotated, shortened

    * HIP is HID
    * Exact opposite of shoulder


    * Risk to sciatic nerve
    * Tx: REDUCE (the answer for all dislocations)


    * Legg-Calve Perthes

    * Idiopathic avascular osteonecrosis of femoral head & epiphysis in children
    * Boys 4-10, often active & thin
    * Painless limp, worse at end of day
    * Decreased abduction and internal rotation
    * X-ray

    * Early: increased femoral head density, widening of cartilage space
    * Advanced: crescent sign (microfx with collapse)


    * Tx:

    * Non-weightbearing initially

    * Ortho referral


    * Resolves spontaneously




    * SCFE (slipped capitofemoral syndrome)

    * Slipped ice cream off cone
    * 7-16 obese, African American male (during growth spurt)
    * Hip, KNEE, thigh pain with limp
    * Increased external rotation (like a hip fx)
    * Tx: non-weight bearing + ORIF


    * Developmental Dysplasia of the Hip

    * Risk factors

    * 1st born (less space in the pelvis)
    * Female
    * Family hx
    * Breech


    * Physical exam tests

    * Barlow

    * Apply posterior pressure (since hips dislocate posteriorly)
    * += clunk


    * Ortolani

    * Abduct & Apply anterior pressure
    * + = clunk


    * Galeazzi (assess for LLD)

    * Flex knees with feet on table, ankles touching buttocks
    * Affected hip is shortened




    * Clinical diagnosis

    * Stress U/S at 3-4 weeks
    * Femoral head can’t be seen on x-ray until 3-4 months


    * Tx:

    * Pavlik Harness
    * Avoid swaddling
    * Avoid tight fitting clothing
    * Monitored with U/S




    * FAI (femoral acetabular impingement)

    * Pain may be dull or sharp groin pain
    * Pincer lesion= acetabulum
    * Cam lesion = femoral head
    * FADIR= most sensitive, may also have + FABER
    * Dx: X-rays, MRI to evaluate soft tissues
    * Tx: decrease activity, NSAIDS, PT, Surgical referral


    * Labral tear

    * Dull or sharp groin pain with possible radiation
    * Atrauamatic or insidious onset
    * Catching/clicking
    * FADIR/FABER +
    * Test of choice= MRI Arthrogram
    * Conservative vs surgical tx


    * Snapping Hip

    * Snapping/popping with walking, getting up from a chair, swinging leg
    * +/- pain
    * Caused from iliopsoas tendon movement
    * Increased risk in adolescents, athletes with hyperflexion motion (DANCERS)
    * TX: conservative


    * Greater Trochanteric Pain Syndrome

    * Aka trochanteric bursitis
    * #1 cause of lateral hip pain in adults
    * Tender to palpation
    * Increased with walking, stairs, incline, prolonged standing

    * Muscles that insert here are responsible for maintaining upright posture & abduction (the rotator cuff of the hip)


    * Pain with resisted abduction
    * + Trendelenburg sign

    30 min
  • Spine Disorders & Dermatomes Demystified
    This week on PA Study Sesh, we’ll be covering disorders of the spine and demystifying the dermatomes.

    * Cauda Equina

    * SURGICAL EMERGENCY
    * Symptoms

    * Urinary/bowel retention/incontinence
    * Saddle anesthesia
    * Decreased anal sphincter tone (no anal wink)


    * Tx: steroids (decrease inflammation) and emergent surgery


    * Spinal stenosis (pseudoclaudication)

    * Narrowing of spinal canal
    * > 60 y.o. (but can be congenital)
    * low back + BIL leg pain

    * increased with walking/standing (extension)
    * Dcreased with sitting/walking uphill (flexion)


    * Diagnose with Xray or MRI
    * Tx:

    * Injections
    * PT
    * Sy




    * Sprain/Strain

    * MOI: lifting/twisting (or whiplash)
    * Muscle spasms
    * Decreased ROM 2/2 pain
    * NORMAL NEURO
    * Tx:

    * Brief rest (1-2 days)
    * Nsaids scheduled
    * +/- muscle relaxants
    * pt for prolonged pain & to improve mechanics
    * majority recover by 4 weeks




    * Scoliosis

    * Females >10 y.o.
    * >10 degrees of lateral curvature
    * Typically not painful
    * 90% are to the right, left curve requires further evaluation
    * Look for shoulder or pelvic obliquity & LLD
    * Adams forward flexion exam
    * Xrays indiciated if scoliometer >5 degrees

    * Evaluate Cobb angle


    * Tx:

    * Observe if small
    * Brace at 20 degrees
    * Sy greater than 40 degrees




    * Kyphosis

    * Increased convex curvature of T spine
    * 1/3 also have scoliosis
    * brace >60


    * Spondylolysis

    * Repetitive hyperextension injury (gymnasts, football players)
    * Defect of pars interarticularis
    * #1 form of back pain in children/adolescents
    * Most commonly L5-S1
    * X ray:

    * Scotty dog sign

    * Oblique view x ray
    * + dog has a collar


    * May progress to spondylolisthesis




    * Spondylolisthesis

    * Vertebrae slips forward
    * Possible step off
    * >50% displacement = surgical
    * Conservative (same for spondylolysis)

    * Symptomatic
    * PT
    * Bracing


    * Happens at C2=hangman’s fx


    * Jefferson Fracture

    * C1 fx (Atlas)
    * Burst fx
    * Associated with axial loading (shallow dive or certain MVAs)


    * Compression fx

    * Fall from a height or non-traumatic
    * X-ray: vertebral height narrowing
    * Risk factors: chronic steroid use, tobacco use, postmenopausal, osteoporosis, low body weight
    * Point tenderness


    * Ankylosing Spondylitis (ankly=stiff, spondyl=spine, itis=inflammation)

    * White males 15-30
    * Axial skeleton & SI joint with increasing stiffness

    * Progresses from inferior to superior


    * AM stiffness with decreased ROM

    * Decreases with activity (most autoimmune arthropathies do)


    * Labs

    * Increased ESR
    * + HLA B-27
    * Negative ANA & RF (seronegative)


    * X ray:

    * Bamboo spine (squaring of vertebral bodies)


    * Tx:

    * NSAIDS
    * PT
    * TNF alpha blockers






    * Herniated Disc

    * Herniation of nucleus pulposus
    * Most often posterolateral
    * Pain in a dermatomal pattern

    * Increases with coughing, sitting


    * L5-S1#1
    * Physical Exam Tests:

    * + SLR
    * + Crossover Test

    23 min
  • Foot & Ankle; Compartment Syndrome; Neoplastic Disease
    This week on PA Study Sesh we will be discussing disorders of the foot and ankle, bone tumors, and compartment syndrome.

    * Ankle Dislocation

    * Most commonly posteriorly (calcaneus goes posterior)
    * Risk to peroneal n

    * Sx: foot drop


    * Tx: closed reduction & posterior splint


    * Ankle Sprain

    * MOI: inversion
    * Anterior talofibular ligament (ATFL) #1

    * Eversion injury = deltoid ligament


    * Test= anterior drawer
    * X-ray criteria

    * Ankle: TTP along medial or lateral malleolus
    * Foot: Midfoot tenderness (navicular) or 5th metatarsal TTP
    * Unable to weight bear 4 steps following injury or in office
    * Are you concerned about a fx? Get an X-ray. 


    * Grading

    * 1: stretch
    * 2: partial
    * 3: complete




    * Achilles Tendon Rupture

    * Major risk factor: fluoroquinolone (“floxacin”) use, recent increase in activity
    * Thompson test: weak/absent plantar flexion when the gastroc is squeezed
    * Tx: Progressive equinus splinting vs surgical repair.


    * Lateral Ankle/Fibula Fx

    * Weber Classification

    * A: below ankle
    * B: even with syndesmosis
    * C: above syndesmosis

    * Often with medial malleolar fx and deltoid avulsion
    * Unstable
    * Spiral=concerning
    * Called Maisonneuve fx if proximal fibula

    * Recall monteggia fx


    * Transverse less concerning as usually direct trauma


    * Take away: look for syndesmosis injury




    * March fx

    * Common military stress fracture
    * 3rd metatarsal #1


    * Plantar Fasciitis

    * First step pain
    * Tx: Conservative


    * Tarsal Tunnel

    * Tibial Nerve
    * Medial malleolus, heel, sole numbness


    * Bunion (Hallux Valgus)

    * Risk factors: poorly fitted shoes #1, flat feet (pes planus)
    * 1st metatarsal lateral deviation
    * tx: wide toe box


    * Hammertoe

    * Flexion of PIP, hyperxtension of MTP & DIP
    * Typically cause pain due to shoe contact


    * Charcot Foot

    * Joint damage & destruction 2/2 DM neuropathy
    * Microtrauma leads to bone resorption & weakness (autonomic dysfunction)
    * Redness decreases with elevation
    * Midfoot deformity (foot becomes concave)
    * Increased ESR, WBC, CRP
    * Tx: NWB!!!! Splint & refer. Ultimately will get total contact cast


    * Jones fx

    * Transverse fx through diaphysis of 5th metatarsal (distal to 4/5 articulation)
    * Risk of avascular necrosis
    * Tx: boot/cast vs surgery


    * Avulsion fx (pseudojones)

    * Below 4/5 articulation


    * Lisfranc injury

    * Disruption of 2nd metatarsal and medial cuneiform articulation
    * MOI: Step off a hole
    * Plantar ecchymosis
    * Fleck sign: fx at base of 2nd metatarsal= pathognomonic
    * WEIGHT BEARING XRAYS
    * Tx: NWB!! & boot/cast.

    * Surgery if any displacement




    * Calcaneus fx

    * Fall from a height


    * Compartment Syndrome

    * Most common after long bone fractures

    * Crush injuries
    * Tight cast


    * Pain out of proportion
    * 6 Ps- PAIN, pulselessness, poikilothermia, pallor, paresthesia, paralysis,
    * Pain on passive stretching = 1st indicator
    * Tx: fasciotomy


    * Primary Bone Malignancies

    * “have sarcoma” in the name
    * Present with bone pain
    * Night pain= red flag
    25 min
  • Knee Disorders
    This week on PA Study Sesh, we will be covering disorders of the knee and proximal tibia.

    * Medial and lateral collateral ligament injuries (MCL & LCL)

    * MCL=valgus stress LCL= varus stress
    * MCL more common than LCL injury
    * Grade I & II (sprain & incomplete tear)= conservative
    * Grade III (complete) = surgical


    * ACL (anterior cruciate ligament) injury

    * #1 knee ligament injury
    * MOI: pivoting injury, may also be hyperextension
    * Females > Males
    * May have associated meniscus injury

    * Unhappy (O’Donoghue’s) triad: ACL, MCL, medial meniscus tear


    * May also have associated lateral tibial condyle avulsion= Segond fx

    * Pathognomonic for ACL tear


    * Symptoms: swelling +/- hemarthrosis, “buckling”
    * Lachman’s test= most sensitive

    * Patient supine
    * Knee flexed 20-30 degrees
    * Stabilize femur and pull tibia forward
    * Lack of firm endpoint is positive
    * Compare both sides
    * Patient needs to be fully relaxed


    * Anterior Drawer

    * Hip & knee bent to 90
    * Stabilize foot (sit on it)
    * Thumbs on joint line & pull forward
    * + translates anterior without a firm endpoint


    * Diagnosis MRI. May consider Xray
    * PT vs Surgery (primarily surgical for younger patients)


    * PCL (posterior cruciate ligament)

    * Dashboard injury

    * Anterior force while knees are flexed


    * Typically not seen in athletes
    * Posterior Drawer Test
    * Posterior Sag Sign

    * Elevate leg and will see the leg “sag”


    * Tx: surgical


    * Meniscal Tears

    * Medial 3x>>> lateral (lateral is injured less)

    * Less mobile & more stress is able to be applied medially


    * Degenerative or traumatic (twisting or hyperflexion)
    * Joint line pain
    * “locking”, popping, giving way
    * Difficulty with stairs (up or down) & squats
    * McMurray’s Test

    * Lots of ways to describe
    * Grab heel with one hand and joint line with another
    * Medial= externally rotate heel, flex knee, extend while providing valgus stress
    * Lateral= internally rotate heel, flex knee, extend while providing varus stress


    * Tx: Conservative vs Surgical


    * PFPS (patellofemoral pain syndrome) aka chondromalacia

    * #1 knee complaint in primary care
    * Injury to patellar cartilage
    * Commonly seen in runners
    * Pain “under” or “behind” patella
    * crepitation
    * + Long car ride or theatre sign
    * Difficulty with stairs
    * Look for malignment and improper patellar tracking

    * + patellar glide, patellar grind, patellar apprehension. Used to assess mobility and associated pain with patellar movement


    * Tx: conservative, NSAIDS, rest, PT


    * Patellar Tendonitis

    * “jumpers knee”
    * Pain of patellar tendon
    * Conservative tx


    * IT Band Syndrome

    * #1 cause of knee pain in runners
    * Lateral knee pain
    * + Ober Test
    * Conservative tx


    * Baker’s Cyst

    * Pain & swelling with prolonged standing
    * May be asymptomatic
    * Tx: NSAIDS, Aspiration/Injection, Compression Brace. Surgery rare


    * Patellar Fracture

    * MOI: direct blow

    * extreme contraction of quads [kiddos (patellar sleeve)]


    * X-ray: AP, lateral & Sunrise views
    * Tx: immobilized in extension. Refer to ortho for cast vs surgery


    * Patellar Dislocation

    * MOI: Twisting on a flexed knee
    28 min
  • Orthopedics: Elbow to Phalanges
    This week on PA Study Sesh, we will be finishing the upper extremity.

    * Supracondylar fx

    * MOI: FOOSH with hyperextended elbow
    * Kids 5-10
    * X-Ray:

    * Normal: anterior humeral line must intersect capitulum (lateral view)

    * May still be in alignment with fx


    * Fat Pad sign=refer

    * Anterior to humerus = sometimes normal
    * Posterior to humerus = always abnormal
    * Darkness=blood


    * Anterior interosseous nerve @ risk (branch of median n)

    * “ok” sign (A-ok)

    * if not=immediate surgery


    * Brachial artery @ risk

    * Can lead to Volkmann Ischemic Contracture

    * Contracture of wrist 2/2 ischemia










    * Radial Head fx



    * #1 elbow fx in adults
    * MOI: FOOSH
    * Xray:

    * Often difficult to see
    * + fat pad sign


    * Unable to fully extend elbow




    * Elbow Dislocation

    * Rare
    * Posterior most common (olecranon goes backwards)
    * Often associated with medial condyle fx
    * R/o brachial a, median, ulnar, radial n injury
    * Tx: emergent reduction, splint/sling


    * Nursemaid’s elbow

    * Dislocation of radial head, stretched annular ligament

    * Annular= ring shaped, radius=circle


    * MOI: sudden pull of a pronated arm

    * Grabbing from street
    * Playing airplane


    * Kids 1-4
    * Presentation:

    * Arm fully extended or slightly flexed and pronated
    * REFUSES to use
    * Pain increases with supination. Mild tenderness
    * Usually no swelling


    * Reduction:

    * hyperpronation with pressure over radial head
    * supination and flexion with pressure over radial head


    * Lollipop test
    * Imaging after 2 failed reduction of child continues to refuse to use arm.


    * Olecranon fx

    * Ulnar n at risk


    * Olecranon bursitis

    * Repetitive trauma or rhematologic conditions
    * “goose egg” swelling
    * +/- decreased ROM and tenderness
    * Erythema and warmth may suggest infection
    * Tx:

    * Ice
    * NSAIDS
    * Avoid pressure
    * Pads/sleeves




    * Lateral epicondylitis

    * “tennis elbow”
    * extensor/supination muscle group
    * local pain and swelling
    * pain with wrist extension against resistance (elbow fully extended)


    * Medial epicondylitis

    * “golfer’s elbow”
    * flexors & pronators (golf & flexor both have f)
    * pain with wrist flexion against resistance (elbow fully extended0


    * Tx: for epicondylitis (both)

    * Acute: sling, wrist brace, Ice, NSAIDS
    * Preventative: forearm strap
    * Recurrent: steroid injections, surgical debridement




    * Nightstick fx:

    * Ulnar shaft fx
    * Defensive injury
    * Tx: Cast or ORIF


    * Monteggia fx

    * Proximal ulnar shaft with radial head dislocation
    * May have radial n injury (wrist drop)


    * Galeazzi fx

    * mid distal radial shaft f x with dislocation of DRUJ


    * both Galeazzi & Monteggia are unstable (any joint dislocation)
    * TAKE HOME; evaluate elbow and wrist with forearm injury


    * Cubital tunnel

    * Ulnar nerve compression
    * RF/SM tingling/numbness

    * Increases with elbow flexion


    * Decreased grip strength
    * Tinel’s sign:

    * Tap groove between olecranon process and medial epicondyle
    30 min

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