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In this episode, we are joined by Paul Stafford. Paul, a former D1 collegiate runner turned coach shares a wealth of wisdom on his personal running experience and the nuances of high-level performance and training.
In this week’s episode we are thrilled to have the man, Sam Quagliaroli on the pod! Sam brings lots of wisdom, comedy, and his dreams of being a defensive back!
In this episode we are joined by reigning NON girls 800 Champ and current U.S hs girls 800 #1 Ellie Barada! Here she shares plenty about her training, running story, and all the great opportunities running has given her!
In this episode we are joined by reigning IN state xc champion and Blue Collar ET athlete Calvin Seitz! Here Calvin shares what it’s like winning a state title, training, along with his love for running shoes.
This week we’re joined UNC commit Caleb Winders! Caleb brings lots of cool racing stories, goals for track, and a bunch of laughs! Tune in on Spotify, YouTube, or wherever you stream your podcast!
In this episode we are joined by 2 x IN State champ and reigning New Balance Nationals 5k champ Noah Bontrager! Here Noah shares stories of his previous successes, and gives a look into his goals for this weekend’s Brooks XC Nationals, plus a quick look into his hopes for the upcoming track season!
In this episode we are joined by Marquette University sophomore Ethan Aidoo! Ethan recalls on his high school success, and tells about the life and training of a Division 1 runner!
In this episode Keaton and Landon talk about the Division I cross country championships and some of the controversial moments that came along with it!
In this episode Landon is joined by IU Kokomo freshman, Jeremiah Miles. Jeremiah speaks on his running journey, college xc, and they even get into some convo about the NCAA DI XC Champs!
For this episode Landon is joined by a teammate of his, Gabe Feltner! Gabe explains his running career, routine, and future goals in the running world along with plenty of jokes made along the way!
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