Pace the Nation

Its hot outside and we talk about how we celebrated our countries independence. Three time Olympian and Nine Time NCAA champion Suzy Favor Hamilton joins the show to discuss her book Fast Girl, which she will be discussing at the Navy Yard Pacers Book Club on July 17. Suzy talks about the US Olympic Trials, doping in the sport, her battles with mental illness, learning to live with being bipolar, sharing her experiences today, eating disorders, Kelly, and plays the poster guessing game. We also discuss the Olympic Trials (through Thursdays races) and Rule 40.

Its July 4th and Olympic Trials week. Lake Braddock Track and Field Director Mike Mangan stops by the podcast to talk about his northern virginia track roots, reveals that he knows people Docs knows, talks about Chris McCandlass, what its like to coach a large track program at Lake Braddock, and tells us about the track and field journey of Kate Murphy, a high school junior on his track team that is running the 1500 meters at the US Olympic Trials this week. And then we talk even more about the track and field trials because we love track, an 80 year old marathoning couple, relationship goals, Farley goes Watergatesque reporting and more on the beer mile.

Its July 4th and Olympic Trials week. Lake Braddock Track and Field Director Mike Mangan stops by the podcast to talk about his northern virginia track roots, reveals that he knows people Docs knows, talks about Chris McCandlass, what its like to coach a large track program at Lake Braddock, and tells us about the track and field journey of Kate Murphy, a high school junior on his track team

that is running the 1500 meters at the US Olympic Trials this week. And then we talk even more about the track and field trials because we love track, an 80 year old marathoning couple, relationship goals,

Farley goes Watergatesque reporting and more on the beer mile.

Your tweets of the two weeks double, with a dog in studio

Is Joanna here this week or not and Docs serves as Farleys gamble proxy. Plus Jamie Watts, a runner with cerebral palsy and local running celebrity is in studio to tell us about her Washingtonian profile article and to promote her launch party slash birthday party, why she started running, how she discovered the DC running community, and 34 races in the year before she turned 34. In the news, we have bear attacks, Nike contracts and dog hoarders.

Is Joanna here this week or not and Docs serves as Farleys gamble proxy. Plus Jamie Watts, a runner with cerebral palsy and local running celebrity is in studio to tell us about her Washingtonian profile article and to promote her launch party slash birthday party, why she started running, how she discovered the DC running community, 34 races in the year before she turned 34. In the news, we have bear attacks, Nike contracts and dog hoarders.

Docs is out of town. Joanna and Farley attempt the show without him. After a very average start to the program where they talk about the ugliest color on earth and Docs trash cans, they get to running talk. The Marine Corps Marathon is in the news. The packet pickup location may be less than ideal and the two hosts discuss. Sandwich Todd joins the show to talk about his running comeback and exotic meats.

Docs is out of town. Joanna and Farley attempt the show without him. After a very average start to the program where they talk about the ugliest color on earth and Docs trash cans, they get to running talk. The Marine Corps Marathon is in the news. The packet pickup location may be less than ideal and the two hosts discuss. Sandwich Todd joins the show to talk about his running comeback and exotic meats.

Play along at home, in the car, on the bus, in a train, over the moon or while you should be working. In this weeks bonus episode, Joanna once again pits Farley against Docs in a battle for PTN Trivia King. Let us know how you did via any number of forms of communication.

Play along at home, in the car, on the bus, in a train, over the moon or while you should be working. In this weeks bonus episode, Joanna once again pits Farley against Docs in a battle for PTN Trivia King. Let us know how you did via any number of forms of communication.