In this episode, we chat with Chris Norvold about content creation and bringing young people to the sport. Chris came to cycling as a member of the famed Western Mass cross cultural where he raced for JAM Fund as a junior. At 20 years old, Chris is now developing his own business as a content creator for BMC that focuses on adventure events.

Note: this episode was recorded on 3/15. Our thoughts and opinions on the COVID-19 are based on the information available at that time. Some of those have changed and will continue to change as we learn more.

In this show, Blaine Mays, from Steuben Brewing Co., joins us for a conversation around the relationship between bikes and beer. SBC runs group rides and hosts a bike club. We explore that business model. You can follow SBC @steubenbrewing.

As COVID-19 takes-over our lives, we get some time with cyclocross legend and GCN journalist, Jeremy Powers. We talk about Powers's personal situation in this tough time before digging into his transition from pro-racer to full-time journalist.

In this episode, Tony and TJ Eisenhart talk fatherhood, gravel, art, and culture. TJ has raced road since he was a junior, but at 25, and as a new dad, he is shifting his focus to gravel racing and creating art around those experiences. For more information follow TJ @tjeienhart @imaginary_collective.

In this episode, Butcher Box Cycling Team Director, Steve Cullen, calls-in from the first few hours of team camp. In 2020, Butcher Box continues to chase lofty goals as the men's squad hopes to repeat as the USA Crit Championship while a very stacked, newly-formed women's team looks to make their mark on American Crit racing by taking the women's title. Hear form Steve and the riders as they begin this season-long journey.

Bike shop owner and Team Skyline founder, Ryan DeWald is set to launch a deep pro roster for 2020, and he's doing it with a mission. Ryan is a Type 1 diabetic, and he uses his team to educate and empower others who suffer from this disease. You can follow Ryan and his crew @TeamSkyline on Instagram and Facebook.

In this episode, Tony and Willo breakdown Growler's American-Made Session IPA gravel bike. Then they talk cyclists and traffic laws. Check out the new Growler gravel bike at www.growlerbikes.com.

Selene Yeager is a highly accomplished author, coach, pro-athlete, and podcaster. In this episode, we breakdown the world of gravel racing through the lens of Selene's newest book Gravel! You can follow Selene @fitchick3.

Camie Kornely @camiekorn and Christine D'Ercole @iamicaniwillido are a World Championship track duo whose relationship runs deep on and off the bike. As moms, teachers, and elite athletes they share an inspirational bond that truly drives them to succeed. In this episode, they explore the make-up of that chemistry, talk about the family around track cycling, and tell a story of overcoming tremendous adversity after Camie was injured at Worlds.