Public Diary

Page #20: Recenter, Refocus, Reflect


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We have officially hit that point in the semester. Morale seems low, sleep seems optional, and due dates are never-ending. In this episode, Jala discusses why students must prioritize their well-being during this challenging time to avoid accepting the same lackluster routine. School is important, but it is not worth your mental health. Jala thinks the key to being a low-stress, happy, and successful student is finding a balance between honoring your responsibilities and also your needs simultaneously. 

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Public DiaryBy Jala Everett

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