She’s back. In this episode, Jala starts season two off by speaking on what it’s like to be on the verge of adulthood, but still connected to your childhood. Jala dissects this “in-between” period, and attempts to answer the question of what it means to be an adult. Discussing emerging adulthood, embracing independence, and entering a new chapter of her life- Jala attempts to understand how to navigate this unique and wonderful stage. 

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We have officially hit that point in the semester. Morale seems low, sleep seems optional, and due dates are never-ending. In this episode, Jala discusses why students must prioritize their well-being during this challenging time to avoid accepting the same lackluster routine. School is important, but it is not worth your mental health. Jala thinks the key to being a low-stress, happy, and successful student is finding a balance between honoring your responsibilities and also your needs simultaneously. 

In this episode, Jala talks about how while we can be appreciative for good in our lives, it’s always important to acknowledge the people who have helped us get there. While she always strives to practice gratitude, in this episode, she goes a step further to think about all of the thank you notes she has not written, but should. She discusses how these thank you notes' recipients have dramatically impacted how she views the world and her place in it. 

When's the last time you answered the question "how are you?" honestly? Because Jala can't remember the last time she did.  Having meaningful conversations is essential for building connections with those around us.  In this episode, Jala unpacks this topic and all that comes with it. 

Over the past year, we all have experienced drastic changes in our lives. Many of us during this time, were granted the ability to reflect and evolve as people. But what does this mean? What does "bettering yourself" look like? Change is essential, but discussing the growing pains that come from it is too. In this episode, Jala dives into this topic, describing her own experiences when she chose herself. 

Jala talks about the power of clothing.  Over the past year, comfort has been prioritized over creativity in Jala's fashion choices. In this episode, Jala discusses this mentality's effect on her while also exploring topics like personal style, the idea of "dressing for success," and more.