The Chakras

• Crown: White
• Third Eye: Indigo
• Throat: Blue
• Heart: Green
• Solar Plexus: Yellow
• Sacral: Orange
• Root: Red

Chakra means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.

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