In today's episode, I dig deep into all the different reasons to enter a pageant. Whether you are deciding on your first pageant or to enter your next pageant, this episode will give you a lot to think about.

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There is A LOT of bad health information out there, especially about nutrition and as we are what we eat, we thought it about time we got some real and honest advice from a professional nutritionist.

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WARNING - contains controversial information! In today's episode I will explore why I don't believe in this old idea of pageant women should support everyone.

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Are you excited for pageant events to start again? or are you feeling a little nervous. This episode is split into two parts. First, we look at the return to events post lockdown. And then we look at general tips for getting the most out of attending live events as a pageant lady.

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We hope you have enjoyed and found this episode helpful. It would mean the world to us if you could share this episode and pop us a review over on iTunes.

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Social media is more a part of pageantry than ever before and things move quickly when it comes to the best ways to improve your social media. I've been doing some extra research recently and with the advice of a number of social media experts, I'm going to share the top tips and essentials with you.

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We hope you have enjoyed and found this episode helpful. It would mean the world to us if you could share this episode and pop us a review over on iTunes.

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With more and more of you amazing ladies setting up platrofms, I wanted to dig deeper into what platforms are and share some basic essentials you need to be looking at when starting your platform.

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We hope you have enjoyed and found this episode helpful. It would mean the world to us if you could share this episode and pop us a review over on iTunes.

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Who wants to be that person whos known for standing for nothing??? Certainly not me, but standing up and speaking out is also super exhausting. In this episode, we will talk about how you can still stand up for what matters to you, while also protecting your energy. 

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We hope you have enjoyed and found this episode helpful. It would mean the world to us if you could share this episode and pop us a review over on iTunes.

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We are all feeling it, right? that lack of motivation. That struggle to put our "normal life" heads back on and tune back into our goals etc. In this episode, I will share some awesome steps you can be taking to get your head back in the game, be it pageantry or otherwise.

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We hope you have enjoyed and found this episode helpful. It would mean the world to us if you could share this episode and pop us a review over on iTunes.

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Online appearances have basically been our only options for a while. With restrictions only just starting to lift we still have a long way to go, so in this weeks special bonus episode we look at how you can get featured and making the most of those features.

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We hope you have enjoyed and found this episode helpful. It would mean the world to us if you could share this episode and pop us a review over on iTunes.

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Pageantry is amazing for learning new skills and growing in confidence. But don't be afraid to think outside the box when it comes to coaching. There are loads of skills worth investing in that are not usually taught by pageant coaches, but will help you as a contestant, queen and far beyond. In this episode, we will share a few suggestions.

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We hope you have enjoyed and found this episode helpful. It would mean the world to us if you could share this episode and pop us a review over on iTunes.

www.pageantland.online

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