Feeling overwhelmed by the mental load of motherhood? You’re not alone. In this honest and uplifting conversation, Angie Weber—parent coach, mom of twins, and creator of the Calm Family Planner—shares how small shifts like 15-minute family meetings and emotional awareness can create big changes at home. From battling anxiety to redefining success, Angie offers real talk and practical tools for building a calmer, more connected family life.

IG: @theparenttoolbox

Linkedin: AngieWeber

Facebook: TheParentToolbox

The CALM Family planner

This episode includes a paid partnership with BetterHelp. Click the link, betterhelp.com/drdowney, to get 10% off your first month.

Click below to purchase the 365 day journal I created called Enough As I Grow. I am a proud affiliate partner with Amazon and will receive a commission from purchases at no extra cost to you.

🖋️ Enough as I Grow 365 day Guided Journal on Amazon

Email: [email protected]
Social Media links: Here
🎵 Music: Upbeat Strings by Evan MacDonald

Struggling to juggle motherhood and career? You’re not alone. In this honest and hilarious episode, Dr. Angela Downey chats with Naiomi Catron, labor nurse, lactation consultant, and founder of Milk Diva, about the messy beauty of early motherhood. From car naps to cold coffee, Naiomi shares real talk on feeding, burnout, and redefining success. Tune in for laughs, practical tips, and a big dose of mom-to-mom honesty.

Naiomi is leaving all guests a gift, click below

10 Common Breastfeeding Pitfalls to Avoid

She can be reached at:

IG: @boobbossbusiness

IG: @milk_diva

Linkedin: Naiomi Catron

This episode includes a paid partnership with BetterHelp. Click the link, betterhelp.com/drdowney, to get 10% off your first month.

Click below to purchase the 365 day journal I created called Enough As I Grow. I am a proud affiliate partner with Amazon and will receive a commission from purchases at no extra cost to you.

🖋️ Enough as I Grow 365 day Guided Journal on Amazon

Email: [email protected]
Social Media links: Here
🎵 Music: Upbeat Strings by Evan MacDonald

In this kickoff episode of Paging Dr. Mom, Dr. Angelle Downey shares the story behind the podcast and why she created a space for professional women trying to juggle career, kids, mental load, and identity.

Click below to purchase the 365 day journal I created called Enough As I Grow. I am a proud affiliate partner with Amazon and will receive a commission from purchases at no extra cost to you.

🖋️ Enough as I Grow 365 day Guided Journal on Amazon

Email: [email protected]
Social Media links: Here
🎵 Music: Upbeat Strings by Evan MacDonald