Episode 2 Host Paul and guest speakers Delynne, Mary-Jo, and Wendy will discuss living with Pain with a spinal cord injury.  The different kinds of pain, different ways to deal with, cope with, or treat the pain. As well as how mindfulness can be an important tool to manage pain with your spinal cord injury. At the end of the episode Mary-Jo, our certified expert, will guide us through a mindfulness session related to Pain and Spinal Cord Injury.

Episode 2 Host Paul and guest speakers Delynne, Mary-Jo, and Wendy will discuss living with Pain with a spinal cord injury. The different kinds of pain, different ways to deal with, cope with, or treat the pain. As well as how mindfulness can be an important tool to manage pain with your spinal cord injury. At the end of the episode Mary-Jo, our certified expert, will guide us through a mindfulness session related to Pain and Spinal Cord Injury.

Episode 2 Host Paul and guest speakers Delynne, Mary-Jo, and Wendy will discuss living with Pain with a spinal cord injury.&nbsp; The different kinds of pain, different ways to deal with, cope with, or treat the pain. As well as how mindfulness can be an important tool to manage pain with your spinal cord injury. At the end of the episode Mary-Jo, our certified expert, will guide us through a mindfulness session related to Pain and Spinal Cord Injury.&nbsp;

Pain and Spinal Cord Injury

SCI Connects podcast offers informative and entertaining discussions on life with Spinal Cord Injury. We explore life with spinal cord injury; connecting brain, body, and community. Join hosts Paul, Dan, Barry, Delynne, Wendy, and Mary-Jo, all people living with SCI as they discuss topics such as caregivers, mental health, leisure, and sexuality. At the end of every episode Mary-Jo, our certified expert, will guide a themed mindfulness session related to that topic. The hosts are part of a team of trained peer health coaches brought together by a research project through the University of Toronto. Whether you are a person living with spinal cord injury or a related physical disability, a friend, family member, or caregiver, this podcast will share insights into the ups and downs that go along with the journey and give you ideas that will help you stay healthy and connected.

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Pain and Spinal Cord Injury

Pain and Spinal Cord Injury