This episode is with Richelle, a Naturopathetic Nutritional Therapist, with so much knowledge!

We discuss how we can manage pain holistically by diet and lifestyle.

Whether it be chronic pain, musculoskeletal, digestive issues...pain can be managed.

Make sure to listen to the end for the homework task/questions to journal on!

Seeking Wellness with Tash Instagram:⁠https://www.instagram.com/seekingwellnesswithtash/⁠

You can find Richelle on We Offer Wellness and explore her offerings - ⁠www.weofferwellness.co.uk