In episode 18 I talk about what is insecurity. What are some causes and how we can overcome our insecurities.

In episode 17 I talk about how important it is to have a Purpose. How living a purposeful life will not only change your life but the lives around you!

In Episode 16 we discuss why it’s important to become your own expert in yourself. Don’t leave your life in the hands of others. Let’s figure out what works best for us!

Episode 15 is finally in the books. I’ve been wrestling with Anchor all day. It’s done! So, the key to optimizing our environment is attracting inspiring, encouraging and loving people and things into our lives. Let’s learn how!

In episode 14 we are talking about thinking differently and Challenging the Status Quo in different parts of our lives. I reveal that the number one rule in life is, “There Are No RULES!

In this episode I begin a breakdown of my HOPEFUL Principle. Today we take on Healthy Nutrition.

In this episode I discuss the importance of having and developing great communication skills. This can and does make a difference in both your personal and business relationships!

In episode 11 I share a simple approach to stop allowing Fear to control your life.

Yes! It’s to easy to find the bad. A simple strategy of looking for the good in others will not only change their life but yours as well!

In this episode I talk about how being smooth allows us to get faster. When we stop worrying about speed and focus on just being smooth it can really make a difference in our performance not just physically but mentally, emotionally and spiritually as well.