Today's episode features two of the hardest-working individuals I have witnessed in the business. They are both best friends, gym partners, and happily married to one another. We were lucky enough to bring on Kiara and Neko Freeman, founders of AthELITE apparel. Two individuals who combined a passion for fitness, health, and wellness into a fitness Empire with over a Quarter-Million cumulative followers and over 15,000 online programs to this point (and rapidly counting).

Choosing the right exercises when your programming can be a difficult task. When it comes to getting your clients better, there is definitely a differentiation between exercises that can get you stronger over time and exercise that just simply look cool. Actually, let me rephrase that, some exercises don't even make you look cool - they just flat-out suck.

Check out the 6 Exercises that SUCK for Long Term Strength

Sean Hyson is the Editor in Chief for Onnit. Sean's illustrious career in Fitness Content has developed and inspired fitness writers for this generation and the next. It was only appropriate to bring one of the best in the world on the podcast to discuss content and where it is going! This episode was originally recorded in Dallas Texas in November of 2020.

We got the chance to sit down with NYC veteran Personal Trainer Kenny Santucci. Kenny's wide impact has made a difference in so many fitness communities it was a no brainer to have the conversation with him on what is next. This was originally recorded in November of 2020 in Fair Lawn NJ

While in Kansas City teaching the PPSC course, we had time to sit down with Record holding Powerlifter and one of the best damn Personal Trainer's in the Pacific Northwest - Tasha "Wolf" Whelan. Originally recorded September of in KC, MO

2020 is past, now what? Find out the first steps to attack 2021 and help those around you!

Live in Miami from the set of the sweat it out podcast check out this one hour session with strength coaches Joshua Evans and Anthony Mendez. Originally Recorded in October 2020 in Miami Florida.

Jay Ashman, Owner of Kansas City Barbell.
Episode originally recorded in Kansas City, MO September 2020

This episode we talk about breaking down body image myths, becoming the most badass version of yourself, and empowering those around you. This episode was originally recorded October 2020 in Miami, Fl.

This episode we talk how to get into writing, how to carve your own path, and managing your ability to grow in training and business. This was originally recorded in September 2020 in Boston, Ma.

Steve is the owner and operator of AMP Fitness in Boston Massachusetts. Bergeron is a family man first, who has still found time to write, coach, and develop one of the most respected gyms in Boston.

Tony Gentilcore is a well-sought after strength coach, writer, and presenter. He works out of his own studio in Boston called CORE. Tony is also the operator of tonygentilcore.com, one of the most frequented blog's for Personal Trainer's around the world!