Pain is a very real part of our lives. It’s unavoidable. It's even essential for our well being. But what about suffering?  All suffering is pain without acceptance. This is where the PLAY THEORY principle, Accept and Build, comes in. We all experience pain. When we refuse to accept it and instead resist it, is when […]

Pain is a very real part of our lives. It’s unavoidable. It's even essential for our well being. But what about suffering? All suffering is pain without acceptance. This is where the PLAY THEORY principle, Accept and Build, comes in. We all experience pain. When we refuse to accept it and instead resist it, is when […]

Pain is a very real part of our lives. It’s unavoidable.&nbsp;It's even essential for our well being. But what about suffering? &nbsp;All suffering is pain without acceptance. This is where the PLAY THEORY principle, Accept and Build, comes in. We all experience pain. When we refuse to accept it and instead resist it, is when […]

Pain Happens, Suffering is Optional

We help people practice happiness through the four principles of Play Theory; Be Present, Let Go & Play, Accept & Build and Look Outward.

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We help people practice happiness through the four principles of Play Theory; Be Present, Let Go &amp; Play, Accept &amp; Build and Look Outward.

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Pain Happens, Suffering is Optional

Pain Happens, Suffering is Optional